Iced Maple Turmeric Latte (Golden Milk Coffee Recipe)
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Iced Maple Turmeric Latte (Golden Milk Coffee Recipe)
This Iced Maple Turmeric Latte is creamy, lightly sweetened, and packed with cozy warming spices. Made with freshly brewed espresso, pure maple syrup, turmeric, cinnamon, vanilla, and almond milk, this refreshing golden milk-inspired coffee drink strikes the perfect balance between bold espresso flavor and comforting wellness ingredients. A pinch of black pepper enhances the turmeric while adding depth to every sip. Dairy-free and Gluten-free; Make Ahead, Vegan, and Hot options!
It's been a few good years since I've almost nullified my time in local coffee shops or Starbucks when it comes to buying coffee as a way to not only save money, but also as a way to experiment with different flavors and have fun---while also knowing the ingredients that I add to each cup. It's felt like a win, win. So far, I've been pleasantly surprised at how delicious homemade lattes have been and I'm so happy that I took the leap of faith in DIY'ing my own coffee. This Iced Maple Turmeric Latte in particular is creamy, lightly sweetened, and packed with cozy warming spices and it's my DAILY go-to.
Made with freshly brewed espresso, pure maple syrup, turmeric, cinnamon, vanilla, and almond milk, this refreshing golden milk-inspired coffee drink strikes the perfect balance between bold espresso flavor and comforting wellness ingredients. A pinch of black pepper enhances the turmeric while adding depth to every sip. If you're obessessed with flavorful iced lattes like I am, you'll love this Caramel Biscoff Cookie Butter Iced Latte, Iced Brown Sugar Shaken Espresso, Chocolate Espresso Martini, Starbucks Copycat Iced Sugar Cookie Latte, or Iced Vanilla Sweet Cream Latte [Starbucks Copycat].
Whether you're looking for a healthier homemade coffee shop drink, a simple afternoon pick-me-up, or a flavorful way to incorporate turmeric into your routine, this iced latte is easy to make and incredibly satisfying. Naturally sweetened with maple syrup and finished over ice, it's the perfect year-round coffee recipe that feels both indulgent and nourishing.
What Is Golden Milk?
Golden milk is a traditional drink made with turmeric, milk, and warming spices such as cinnamon, ginger, and black pepper. It has roots in Ayurvedic traditions and has become increasingly popular as a cozy wellness beverage thanks to its vibrant color and comforting flavor.
The name "golden milk" comes from turmeric, which gives the drink its signature golden-yellow hue.
Jump to:
- What Is Golden Milk?
- Traditional Golden Milk vs. This Latte
- Why Add Turmeric to Coffee?
- Health Benefits of Turmeric
- Why Add Black Pepper?
- Ingredients
- Why People Love Golden Milk Drinks
- Best Milks for an Iced Maple Turmeric Latte
- Iced Maple Turmeric Latte Variations
- Best Toppings for an Iced Maple Turmeric Latte
- Common FAQs for Iced Maple Turmeric Latte (Golden Milk Coffee Recipe)
- More Drinks to Enjoy for the Summer
- MADE OUR RECIPE(S)?
- Iced Maple Turmeric Latte (Golden Milk Coffee Recipe)
Traditional Golden Milk vs. This Latte
Traditional Golden Milk
Typically contains:
- Turmeric
- Warm milk
- Cinnamon
- Ginger
- Black pepper
- Honey or maple syrup
This is usually caffeine-free.
This Iced Maple Turmeric Latte
Includes:
- Espresso
- Turmeric
- Cinnamon
- Black pepper
- Vanilla
- Maple syrup
- Almond milk
Think of it as a coffeehouse-inspired golden milk with an energizing espresso or coffee twist.
Why Add Turmeric to Coffee?
Turmeric adds:
- Warm, earthy flavor
- Beautiful golden color
- Depth and complexity
When paired with espresso, maple syrup, and cinnamon, it creates a latte that feels both comforting and refreshing.
Health Benefits of Turmeric
Turmeric has been used for centuries in traditional wellness practices and is well known for its vibrant golden color and earthy flavor. The spice contains a natural compound called curcumin, which has been widely studied for its potential wellness-supporting properties.
While this latte isn't intended to diagnose, treat, or cure any health condition, turmeric can be a flavorful way to incorporate more antioxidant-rich ingredients into your everyday routine.
Potential Benefits of Turmeric
Rich in Antioxidants: Turmeric naturally contains antioxidant compounds that help protect the body from oxidative stress caused by everyday environmental factors.
Supports a Wellness-Focused Lifestyle: Many people enjoy incorporating turmeric into their diets as part of an overall balanced and health-conscious lifestyle.
Pairs Well with Other Nourishing Ingredients: This latte combines turmeric with cinnamon, maple syrup, espresso, and almond milk to create a drink that's both comforting and flavorful.
Why Add Black Pepper?
You may notice a pinch of black pepper in this recipe—and it's there for a reason.
Black pepper contains a compound called piperine, which is commonly paired with turmeric because it helps the body better absorb curcumin.
That's why you'll often see turmeric and black pepper used together in golden milk recipes.
Ingredients
- Freshly Brewed Espresso. The bold, rich foundation of this latte. Espresso adds depth and balances the sweetness of the maple syrup and warming spices. You can use regular espresso, strong brewed coffee, or cold brew concentrate.
- Pure Maple Syrup. A natural sweetener that adds rich caramel-like flavor and pairs beautifully with cinnamon and turmeric. Pure maple syrup creates a smoother, more complex sweetness than refined sugar.
- Turmeric Powder. The star ingredient that gives this latte its beautiful golden color and earthy flavor. Has great health benefits.
- Ground Cinnamon. Adds warmth, sweetness, and cozy flavor that complements both the coffee and turmeric.
- Black Pepper. A small but important ingredient. Black pepper helps enhance the absorption of curcumin, the active compound found in turmeric.
- Vanilla Extract. Adds warmth and rounds out the flavor of the latte with subtle sweetness.
- Almond Milk. Creates a creamy, smooth texture while keeping the drink dairy-free. Oat milk, pea milk, coconut milk, or regular milk work beautifully as well.
- Ice. Keeps the latte refreshing and perfectly chilled. You can use ice cubes or crushed ice---your preference.
Why People Love Golden Milk Drinks
- Naturally warming and cozy
- Easy to customize
- Beautiful golden color
- Can be enjoyed hot or iced
- Pairs well with coffee, tea, or caffeine-free versions
This Iced Maple Turmeric Latte combines the best of both worlds: the comforting flavors of golden milk and the bold richness of espresso.
Best Milks for an Iced Maple Turmeric Latte
The milk you choose can completely change the flavor, texture, and creaminess of your latte. While almost any milk will work, some pair especially well with the warm flavors of maple, cinnamon, vanilla, and turmeric.
Oat Milk (Best Overall)
If you're looking for that coffee-shop-quality texture, oat milk is hard to beat.
Why You'll Love It:
- Extra creamy and smooth
- Naturally sweet
- Froths beautifully
- Complements maple syrup perfectly
Almond Milk
A light, nutty option that allows the spices and espresso to shine.
Why You'll Love It:
- Lower in calories
- Mild flavor
- Pairs well with cinnamon and vanilla
- Easy to find
Coconut Milk
Rich, creamy, and slightly tropical.
Why You'll Love It:
- Creates a luxurious texture
- Adds natural sweetness
- Pairs beautifully with turmeric
Cashew Milk
One of the most underrated dairy-free options.
Why You'll Love It:
- Smooth and creamy
- Neutral flavor
- Blends easily into coffee drinks
Macadamia Milk
A slightly buttery, rich milk that feels extra indulgent.
Why You'll Love It:
- Silky texture
- Naturally creamy
- Mild flavor
Soy Milk
A classic plant-based option that's rich in protein.
Why You'll Love It:
- Creamy consistency
- Higher protein content
- Froths well
Dairy Milk Options
Not dairy-free? These options work beautifully as well:
Whole Milk
- Rich and creamy
- Classic latte texture
2% Milk
- Lighter than whole milk
- Still creamy and balanced
Half-and-Half
- Ultra rich and indulgent
- Perfect for a dessert-style latte
Iced Maple Turmeric Latte Variations
One of the best things about this latte is how easy it is to customize. Whether you're looking for more spice, extra protein, or a completely caffeine-free version, there are plenty of ways to make it your own.
Classic Golden Milk Latte (Caffeine-Free)
Skip the espresso and enjoy the traditional version.
Simply combine:
- Turmeric
- Cinnamon
- Black pepper
- Maple syrup
- Milk of choice
Dirty Golden Milk Latte
Want more coffee flavor?
Add:
- An extra shot of espresso
- Strong cold brew concentrate
Coconut Golden Latte
Swap the almond milk for full-fat coconut milk.
Honey Turmeric Latte
Replace the maple syrup with honey for a slightly floral sweetness.
Oat Milk Golden Latte
Use oat milk for an extra creamy coffee-shop style texture.
Pumpkin Spice Turmeric Latte
Add:
- Pumpkin puree
- Pumpkin pie spice
Protein-Packed Latte
Blend in:
- Vanilla protein powder
- Collagen peptides (if desired)
Spiced Chai Turmeric Latte
Add:
- Ground ginger
- Cardamom
- Cloves
Chocolate Golden Latte
Add:
- Cocoa powder
- Dark chocolate syrup
Best Toppings for an Iced Maple Turmeric Latte
The right toppings can make your homemade latte feel like something straight from your favorite café.
Ground Cinnamon
A simple sprinkle of cinnamon adds warmth and beautiful presentation.
Extra Turmeric Dusting
Adds vibrant color and enhances the golden milk flavor.
Maple Drizzle
A drizzle of maple syrup over the foam or milk creates an extra touch of sweetness.
Cold Foam
Top with:
- Vanilla cold foam
- Maple cold foam
- Cinnamon cold foam
Toasted Coconut Flakes
Adds texture and pairs beautifully with turmeric and maple.
Pumpkin Spice Blend
Perfect during the fall months.
Orange Zest
A surprising but delicious pairing with turmeric.
Crushed Candied Pecans
Adds crunch and a cozy, dessert-like feel.
Whipped Cream
For a more indulgent treat. You can use coconut whip for a dairy-free option!
Common FAQs for Iced Maple Turmeric Latte (Golden Milk Coffee Recipe)
This latte is creamy, lightly sweet, and perfectly balanced with warm spices. The maple syrup adds a rich caramel-like sweetness, while the cinnamon and vanilla create a cozy flavor that complements the bold espresso. Turmeric adds an earthy note without overpowering the drink.
Think of it as a cross between a golden milk latte and your favorite iced coffee.
Golden milk is a traditional drink made with turmeric, milk, and warming spices like cinnamon and black pepper. This recipe puts a coffeehouse-inspired twist on the classic by adding espresso, maple syrup, and vanilla.
Yes! When paired with maple syrup, cinnamon, vanilla, and creamy milk, turmeric adds warmth and depth without making the coffee taste overly earthy.
Black pepper is traditionally paired with turmeric because it contains piperine, which helps the body absorb curcumin, the active compound found in turmeric.
Absolutely! Simply omit the espresso for a caffeine-free golden milk version.
You can also substitute:
Strong brewed coffee
Cold brew concentrate
Decaf espresso
Yes! Simply warm the milk and whisk together the ingredients instead of serving over ice.
Almond milk is my favorite because it's creamy, froths beautifully, and complements the maple syrup and spices.
Other great options include:
Oat milk (best for frothing)
Coconut milk
Cashew milk
Soy milk
Whole milk
Yes! As written, this recipe uses almond milk and is naturally dairy-free.
It can be! Simply use:
Pure maple syrup
Plant-based milk
The recipe is naturally vegan-friendly when made with dairy-free ingredients.
Yes. The ingredients in this recipe are naturally gluten-free. However, always double-check packaged products such as plant-based milks, vanilla extract, and espresso blends if you have a gluten sensitivity or allergy.
Absolutely. Honey creates a slightly floral sweetness and works beautifully with turmeric and cinnamon.
Yes! You can prepare the espresso and turmeric mixture ahead of time and store it in the refrigerator.
When ready to serve:
Add milk
Stir well
Pour over ice
Yes! Make a larger batch of the maple-turmeric mixture and store it in a sealed jar in the refrigerator for up to 4–5 days.
Turmeric can sometimes settle or clump in cold liquids.
To prevent this:
Whisk thoroughly before serving
Shake ingredients in a mason jar
Blend briefly for a smoother texture
Yes! Try adding:
Vanilla protein powder
Unflavored collagen peptides
Plant-based protein powder
Of course. Simply reduce the maple syrup to your desired taste.
This latte pairs beautifully with:
Cinnamon rolls
Coffee cake
Muffins
Scones
Banana bread
Overnight oats
Breakfast sandwiches
More Drinks to Enjoy for the Summer
When it comes to drinking refreshing options in the summer, I highly recommend these recipes:
- Carrot Ginger Citrus Turmeric Juice
- Iced Brown Sugar Shaken Espresso
- Pineapple Ginger Turmeric Lemonade
- Cleansing Sugar Detox Juice
- Cozy Sweet Potato Smoothie
- Refreshing Homemade Lemonade
- Southern Peach Iced Tea
- Dirty Chai Maple Iced Latte
- Sparkling Tart Cherry Juice
- Dragonfruit Pineapple Smash Mocktail
- Iced Lavender Oatmilk Latte
- Hot Honey Peach Margarita Mocktail
- Brown Sugar Peach Mint Julep Mocktail
- Brown Butter Maple Cookie Latte
MADE OUR RECIPE(S)?
If you tried this Iced Maple Turmeric Latte (Golden Milk Coffee Recipe) or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. And don't forget to tag @shanikagrahamwhite on Instagram. I love hearing from you!
Iced Maple Turmeric Latte (Golden Milk Coffee Recipe)
Ingredients
LATTE:
- 2 ounces freshly-brewed espresso or coffee (You can substitute with 2 tsps of Nescafe espresso powder; Just add 2 ounces of hot water to mix)
- 2 Tbsps pure maple syrup (You can substitute with brown sugar or honey, if desired)
- 1 teaspoon vanilla extract (You can substitute with vanilla bean paste for a richer flavor)
- 1 teaspoon turmeric powder
- ½ teaspoon ground cinnamon
- Pinch of black pepper
- 1 ½ cups Almond milk, vanilla or unsweetened
- Ice cubes
Instructions
TO MAKE THE LATTE:
- In a mason jar or your favorite latte glass, add the freshly-brewed espresso or coffee along with the maple syrup, vanilla, turmeric, cinnamon, and black pepper and blend using a "hand frother" until combined, smooth, and frothy. NOTE: You can also add everything to a cocktail shaker and shake until combined (the harder you shake, the more 'foamy' it gets) for 1-2 minutes.
- To serve, pour the shaken espresso mixture into a glass (if not already in one) followed by the ice and top with milk until glass is filled. Stir to combine.
- Sip and enjoy!
Tips & Tricks
- SWEETENER: You can adjust the amount of sweetener depending on how sweet or unsweet you'd like for your latte to be.
- SERVING: To make additional lattes, simply double or triple ingredients, depending on need.
- FAQ: For common questions, options, and trouble-shooting tips, see FAQ Section!
- WHAT PLANT-BASED MILKS ARE GOOD FOR THIS RECIPE? My go-to plant-based brand for Almond milk is MALK Organics or plant-based Pea milk by Ripple Foods. However, you can always use your fave or one of the following: Almond, coconut milk, homemade oat milk (froths/foams VERY WELL), sesame milk, homemade cashew milk, flax milk, potato milk, quinoa milk, etc.
- HEALTH BENEFITS: To see the health benefits of each ingredient, see the ENTIRE POST.
Nutrition
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