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Winter faves.

Bowl of Creamy Garlic Chicken Gnocchi Soup

#1
Creamy Garlic Chicken Gnocchi Soup
Up close shot of Apple Cinnamon Oatmeal Porridge.

#2
Apple Cinnamon Oatmeal Porridge
Up close shot of Jamaican Brown Stew Chicken with a wooden spoon.

#3
Authentic Jamaican Brown Stew Chicken
Wooden bowl of Citrus Ginger Turmeric Ice Cubes with Tea

#4
Citrus Ginger Turmeric Ice Cubes
Biscoff Cookie Butter Cinnamon Rolls in a baking dish up close.

#5
Biscoff Cookie Butter Cinnamon Rolls
Up close shot of soup in bowl with garlic and spoon.

#6
'Marry Me’ Tuscan Chicken Gnocchi Soup

top rated recipes

Curry chicken in a black plate with two forks and a side of drink.

Authentic Jamaican Curry Chicken
Closeup of baked chicken wings up.

Baked Jamaican Jerk Chicken Wings
Overhead shot of Biscoff Banana Pudding with Caramel

The Best Biscoff Banana Pudding with Caramel
Tacos in a platter with one being dipped in sauce with a side of drink and lime.

My Fave Birria Tacos
Up close shot of peach cobbler in a low bowl with scoops of ice cream.

Easy Southern Peach Cobbler [with Canned Peaches]
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Best Roundups!

Green Goddess Veggie Pizza

This Green Goddess Veggie Pizza is a vibrant, fresh, and flavorful twist on homemade pizza—loaded with bright greens, creamy mozzarella, crisp apples, and a luscious layer of pesto.

ALL ABOUT THAT lifestyle

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What Foods Should Be on Your Grocery List: Food Blogger Edition
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Bloating After a Diet Change? Here’s What to Eat and Drink to Get Relief Naturally
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Hey, Welcome!

I’M SHANIKA, FOUNDER OF ORCHIDS + SWEET TEA!

Here, you’ll find food options that delve into my Jamaican + Southern backgrounds as well as ingredient swaps/substitutes to offer you the ability to eat healthier while ensuring that EVERYONE in your family can eat + enjoy every bite (some Dairy-Free, sprinkles of Gluten-Free, an explosion of Vegan, and Vegetarian dishes).

Savor the Flavor, Nourish the Soul, One Meal at a time.

All Eaters are welcome!

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Cookbook

ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM

Whether you’re a home cook or a skilled chef, the more than 120 recipes in this book will help you make everyday comfort food recipes to nourish your family as well as unique, artful dishes for special occasions that call for more flare.

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