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Flourless Vegan Banana Oats Waffles

These waffles are the best, easiest gluten-free waffles for the entire family. Made right in a blender, these waffles are naturally sweetened, fluffy, thick, airy, and bursting with banana, spices, + oat flavors. Recipe Here.


Hey, Hiya, Hi!

I’m Shanika, Founder of Orchids + Sweet Tea™️

Orchids + Sweet Tea is a Food + Lifestyle blog that is all about helping you become confident in the kitchen + discovering your love journey to overall health! Here you’ll find a TON of Vegan options as well as Dairy-free, Gluten-free, Regular dishes that use healthier organic ingredients, and a few that come with a unique Southern or Jamaican twist!

All in all, I’m the girl with a whisk in one hand and a cookie (or chicken wing) in another—literally! Mama to a witty boy + pup who both always keeps me on my toes! All Eaters are welcome! Xx

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