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Made from lemons, apple cider vinegar, Agave, topped with rosemary leaves, this lemonade is bursting with a delicious flavors along with amazing health benefits which include a boost in digestion, cleansing/detoxing properties, metabolic aide, and more.

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Hey, Hiya, Hi!

I’m Shanika—-the girl with a whisk in one hand and a cookie (or chicken wing) in another—literally! Mama to a witty boy + pup who both always keeps me on my toes!

Somewhere b/n  Regular, Vegan + Plant-Forward.

Orchids + Sweet Tea® is a Food + Lifestyle blog that caters to helping you become confident in the kitchen + discovering your love journey to overall health, while keeping the comfort in foods, making them flavorful, easy + simple! My Cookbook, “Orchids & Sweet Tea: Plant Forward Recipes with Jamaican Flavor & Southern Charm” available to ORDER NOW!

All Eaters are welcome! Xx Explore More >>


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When it comes to working together, I offer an array of options for my clients: recipe development, recipe videos/videography, food styling, IG content, blog content, zoom/live events, + food photography.

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