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This refreshing, fruity Southern Strawberry Iced Sweet Tea (without Brown Sugar) is as beautiful as it is delicious and is an upgrade to it’s traditional counterpart.

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Hey, Hiya, Hi!

I’m Shanika—-the girl with a whisk in one hand and a cookie (or chicken wing) in another—literally! Mama to a witty boy + pup who both always keeps me on my toes!

Orchids + Sweet Tea® is a Food + Wellness website that includes recipes that stand by TWO THINGS: Complex flavors. Simple ingredients. It’s all about turning your favorite comfort foods into healthier options like Vegan, Dairy-free, Gluten-free or Meatless. Most recipes are inspired by my Southern + Jamaican backgrounds, but all Eaters are welcome! Xx

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When it comes to working together, I offer an array of options for my clients: recipe development, recipe videos/videography, food styling, IG content, blog content, zoom/live events, + food photography.

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