Simple Healthy Recipes, Complex Flavors

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Thanksgiving ready.

VEGAN SKILLET SWEET POTATO CASSEROLE

This vegan mashed sweet potato casserole is a dairy-free version of the classic holiday side dish that everyone loves.

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Hey, Hi, Hiya!

I’M SHANIKA, FOUNDER + CREATOR.

I’m the girl with a whisk in one hand and a cookie (or chicken wing depending on the day) in another—literally!

Orchids + Sweet Tea® is a Food blog that includes recipes that stand by TWO THINGS: Simple Ingredients, Complex flavors. All vegan, dairy-free, gluten-free, and Healthy-ish recipes for the entire family! Dig deeper.

All Eaters are welcome! Xx

Cookbook

ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM

Whether you’re a home cook or a skilled chef, the more than 120 recipes in this book will help you make everyday comfort food recipes to nourish your family as well as unique, artful dishes for special occasions that call for more flare.

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