My Fave Pumpkin Dirty Chai Iced Latte
This Creamy Pumpkin Dirty Chai Iced Latte is the ultimate fall coffeehouse drink you can
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Meal Prep with Soul: A 5-Day Flavor-Packed Plan!
Cozy Recipes.
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Pumpkin spice.
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Baked Vegan Pumpkin Spice Donuts
Get ready for a taste of fall with our Baked Vegan Pumpkin Spice Donuts recipe!
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Comforting Pumpkin Chai Latte Bread
Cozy up with a slice of this Comforting Pumpkin Chai Latte Bread—a moist, spiced loaf
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Cozy Pumpkin Spice Pancakes
Start your morning with a stack of these Cozy Pumpkin Spice Pancakes—fluffy, golden, and bursting
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Welcome to Shanika Graham-White — the space where flavor meets faith, and real talk gets served.
Here, food isn’t just about recipes, and faith isn’t just about Sunday. It’s about living it raw, real, and redeemed-----from the kitchen to the Kingdom. So pull up a chair. Let’s cook. Let’s grow. Let’s heal — one meal, one word, one breakthrough at a time.
Best Roundups!
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21 Soul-Satisfying Southern Comfort Food Recipes
Turn your cravings into a delicious reality with our handpicked selection of 21 Soul-Satisfying Southern
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17+ Cinnamon Roll Recipes for Every Occasion
If you ask me, there’s never a bad time for a cinnamon roll—especially when they’re
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10 Finger-Licking Good Chicken Wing Recipes
If you’re a fan of chicken wings, you’re in for a treat! These 10 Finger-licking
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25 Comforting Fall Pasta Recipes You'll Love
Fall has officially arrived, and it's time to fully embrace the art of comfort food
Hearty Vegan Sweet Potato Stew
This Hearty Vegan Sweet Potato Stew is loaded with potatoes, beans, and veggies in a rich tomato broth—cozy, filling, and perfect for chilly nights. Gluten-free, Oil-free, Freeze, + Slow Cooker option.
Hey, Welcome!
I’M SHANIKA, FOUNDER OF ORCHIDS + SWEET TEA!
Here, you’ll find food options that delve into my Jamaican + Southern backgrounds as well as ingredient swaps/substitutes to offer you the ability to eat healthier while ensuring that EVERYONE in your family can eat + enjoy every bite (some Dairy-Free, sprinkles of Gluten-Free, an explosion of Vegan, and Vegetarian dishes).
Savor the Flavor, Nourish the Soul, One Meal at a time.
All Eaters are welcome!
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Cookbook
ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM
Whether you’re a home cook or a skilled chef, the more than 120 recipes in this book will help you make everyday comfort food recipes to nourish your family as well as unique, artful dishes for special occasions that call for more flare.
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