Delicious Southern Smothered Chicken
Get set to dive into a Southern classic with our Delicious Southern Smothered Chicken recipe!
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Meal Prep with Soul: A 5-Day Flavor-Packed Plan!
Soup Love!
top rated recipes
Comfort foods.
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Southern-Style Carrot Cake Cinnamon Rolls [Soft + Gooey]
These Southern-Style Carrot Cake Cinnamon Rolls are the perfect addition to your baking list. Fluffy
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Easy Chicken Pot Pie with Cheddar Herb Biscuits
Discover the ultimate comfort food with this Easy Chicken Pot Pie with Cheddar Herb Biscuits
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21 Soul-Satisfying Southern Comfort Food Recipes
Turn your cravings into a delicious reality with our handpicked selection of 21 Soul-Satisfying Southern
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Welcome to Shanika Graham-White — the space where flavor meets faith, and real talk gets served.
Here, food isn’t just about recipes, and faith isn’t just about Sunday. It’s about living it raw, real, and redeemed-----from the kitchen to the Kingdom. So pull up a chair. Let’s cook. Let’s grow. Let’s heal — one meal, one word, one breakthrough at a time.
Best Roundups!
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29 Oh-So-Satisfying Salad Recipes
Enjoying a big, colorful salad is the perfect way to savor the flavors of the
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10 Finger-Licking Good Chicken Wing Recipes
If you’re a fan of chicken wings, you’re in for a treat! These 10 Finger-licking
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17+ Cinnamon Roll Recipes for Every Occasion
If you ask me, there’s never a bad time for a cinnamon roll—especially when they’re
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25 Comforting Fall Pasta Recipes You'll Love
Fall has officially arrived, and it's time to fully embrace the art of comfort food
Strawberry Shortcake Bundt Cake
This Strawberry Shortcake Bundt Cake is soft, buttery, and topped with fresh strawberry sauce, glaze, and shortbread crumbs for a stunning dessert twist. Finished with a light powdered sugar glaze, crushed shortbread cookies, and a dollop of whipped cream, this bundt cake is perfect for spring gatherings, summer parties, or any occasion that calls for a show-stopping dessert. Dairy-free, Gluten-free, + Make Ahead option!
Hey, Welcome!
I’M SHANIKA, FOUNDER OF ORCHIDS + SWEET TEA!
Here, you’ll find food options that delve into my Jamaican + Southern backgrounds as well as ingredient swaps/substitutes to offer you the ability to eat healthier while ensuring that EVERYONE in your family can eat + enjoy every bite (some Dairy-Free, sprinkles of Gluten-Free, an explosion of Vegan, and Vegetarian dishes).
Savor the Flavor, Nourish the Soul, One Meal at a time.
All Eaters are welcome!
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Cookbook
ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM
Whether you’re a home cook or a skilled chef, the more than 120 recipes in this book will help you make everyday comfort food recipes to nourish your family as well as unique, artful dishes for special occasions that call for more flare.
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