This Super Green Detox Smoothie is the best way to drink your breakfast with plenty of healthy immune-boosting greens at once. Made with only vegan ingredients: tart green apple, creamy avocado, hydrating cucumber, and even a hint of spice from jalapeño!
It's always a good idea to eat in a way that supports your immune system. Luckily, there are plenty of delicious ways to do just that. A few of my favorite ways to boost my immunity naturally are to stay well hydrated, eat a rainbow of colorful vegetables and fruits, and get plenty of greens. This Super Green Detox Smoothie is one of my favorite ways to check all of those boxes first thing in the morning.
Personally, when it comes to breakfast (especially on weekdays), I like to reach for easy, fast grab-and-go recipes that keep me satisfied without slowing me down. That's why I love smoothies. they're the perfect opportunity to start my day on a healthy note with fiber, a variety of fruits and vegetables, and tons of essential nutrients. Plus, if you're always keeping smoothies on rotation in your house, then you'll love this Strawberry Mango Papaya Smoothie, Anti-Inflammatory Pineapple Citrus Smoothie, Chocolate Espresso Smoothie, and Blueberry Spinach Smoothie.
By "detox", I don't mean a starvation diet or even a liquid-only diet. For me, detox means replacing my regular breakfast with a smoothie full of fiber and nutrients.
I believe that detoxifying our bodies is a great way to remove the toxins that we encounter on a daily basis. And that's why the ingredients in this smoothie are carefully selected to support healthy digestion.
When it comes to natural home remedies, we often think that taking little steps won’t necessarily help us meet our major goals. However, no big changes happen overnight. That's why I've written about the 3 Detoxes That You Should Be Doing More Often. If you're interested in incorporating detoxes into your life more, I recommend reading about the small steps that you can take to meet your major health milestones.
This Apple Cranberry Ginger Lemon Detox Juice has an addicting spicy ginger and cranberry flavor paired with tart lemon and green apples. It's great for detox or to boost your digestion and immune system. This recipe is completely plant-based, easy to make, and perfect for the Fall season.
This Cucumber Ginger Lemon Detox Juice, features ginger and mint with bright lemon and refreshing cucumber. It's perfect for detoxing and is also fully vegan.
If you're ready to give detox a try, start with this vibrant smoothie. All you need is a high-speed blender and the following all plant-based ingredients:
If you're looking for a healthy sweetener option that will add delicious flavor to your smoothie without causing a major sugar crash, see my list of The Best Healthy Sugar Alternatives + Substitutes.
It's is all about finding better ways to enjoy your favorite sweets without compromising a healthy lifestyle. For those who follow a vegetarian and/or vegan lifestyle, this lists offers a few great ideas to incorporate healthy sweeteners into your diet.
Did you know that cucumbers are actually fruits, not vegetables? They also offer some pretty impressive health benefits as well, such as:
And the list goes on.
Apples have a few great benefits when it comes to your health.
In fact, Apples can actually aid neurological health, help prevent dementia, reduce your risk for stroke, lower bad cholesterol, reduce your risk of diabetes, help to ward off breast cancer, and help to fight obesity.
When it comes to daily nutrition, Apples contain vitamin C, B-complex vitamins, fiber, calcium, potassium, and phytonutrients (which helps to protect our bodies from free radicals).
There are hundreds of reasons to eat more vegetables. However, some veggies pack a greater nutritional punch than others. I curated a special list of my Top 12 Favorite Healthy Green Leafy Vegetables! Most of these are super popular while others are underutilized in many dishes. Lettuce Eat, Shall We?
If you love this hydrating detox smoothie, try these other recipes for breakfast tomorrow:
If you tried this Super Green Detox Smoothie recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you.