One-Pot Chickpeas and White Beans

This One-Pot Chickpeas and White Beans recipe is so delicious, you might just want to keep it on rotation in your house! Velvety, savory, and packed with vibrant Tuscan flavors, these beans make for a perfect flavorful lunch, snack, or a hearty main. Completely Vegetarian + Gluten-free. Dairy-free + Vegan Options.

I love a simple one-pot dinner. And when it can satisfy all dietary needs, like dairy-free, gluten-free, and vegan, without sacrificing flavor, you can definitely count me in. This One-Pot Chickpeas and White Beans is a perfect solution for busy nights all year long. It's kid- and adult-friendly too! If you're into chickpeas, then this Spicy Butter Chickpeas is another delicious dish to try!

Because I'm so in love with tuscan flavors and many of you have been loving the flavors too----here we are with another simple rendition. This Easy Weeknight Creamy Tuscan Ravioli started my love for this seasoning blend and I haven't looked back since. And if you're a lover of gnocchi, then you'll love this oven-baked Garlic Chicken Broccoli Gnocchi Recipe and Skillet Baked Cheesy Pumpkin Gnocchi!

Making your own tuscan blend is super easy to make and you can also make it in larger batches and store it in an airtight jar as you would your regular seasonings + spices. However, I've created a delicious Tuscan Marry Me Blend with Spice Tribe for the greatest ease! Whenever I use a blend heavily, I tend to make larger batches that last me a while. Let's say yes to convenience---right? Besides, the pre-made blend will come in complete handy for my Creamy Tuscan Tortellini Soup and Creamy Tuscan 'Marry Me' Chicken recipes.

Jump to:

• What is One-Pot Chickpeas and White Beans Made of?
• How To Make One-Pot Chickpeas and White Beans
• Ingredients for Chickpeas and White Beans
• What Type Of White Beans Can I Use?
• Why You Will LOVE One-Pot Chickpeas and White Beans
• Homemade Tuscan Seasoning Blend
• Can I Use Other Types Of Beans?
• How to Make Homemade Tomato Sauce?
• Add-In Ingredients
• Canned Tomatoes vs Fresh Tomatoes
• Herb Roasted Tomatoes
• What White Wine is Best in One-Pot Chickpeas and White Beans?
• How To Serve One-Pot Chickpeas and White Beans?
• What Type of Bread Can Be Paired with this One-Pot Beans?
• Common One-Pot Chickpeas and White Beans Q+As
• Try My Other Delicious Bean Recipes
• MADE OUR RECIPE(S)?
• Baked One-Pot Chickpea + White Beans

What is One-Pot Chickpeas and White Beans Made of?

You're guaranteed to fall in complete love with this One-Pot Chickpeas and White Beans recipe---trust me!

For this vegetarian dish, I chose to combine chickpeas and white beans with a nice Tuscan-style twist to things by adding my Tuscan Marry Me blend, garlic, freshly-diced tomatoes, tomato paste, cooking wine, and mozzarella for a rich, flavorful one-pot meal.

How To Make One-Pot Chickpeas and White Beans

First, get your Tuscan blend ready, whether it's homemade or store-bought. In a pot or skillet, sauté the garlic and onions and combine the seasoning with diced tomatoes + tomato paste. Then stir in tomato sauce and white wine. Simmer for a couple of minutes. Finally top with shredded mozzarella cheese and bake until everything bubbles and the cheese is melted.

Ingredients for Chickpeas and White Beans

The two components of this baked dish are the beans and the tomato sauce. You'll need:

• Extra virgin olive oil. For sautéing, you could also use avocado or grapeseed oil.
• Red onion + garlic cloves. These aromatic ingredients form the flavor base of the soup, adding depth and complexity!
• Chickpeas and white beans. White beans are also called cannellini beans. Drain and rinse them well.
• Sea salt. Helps to round out the flavors.
• Smoked paprika. Adds a nice smoky flavor.
• Tuscan seasoning blend. See below for how to make your own! (You can also use my Marry Me Blend for great ease)
• Tomato paste. This is a secret to rich, deep umami flavor.
• Premium marinara sauce. You can also sub with tomato sauce.
• Diced tomatoes. You can use canned diced tomatoes or fresh ones like grape or cherry tomatoes and chop them up! You can also use Herb-roasted tomatoes for umami flavor.
• White wine. Use a dry, flavorful white wine you like.
• Mozzarella. I love to use organic shredded mozzarella or substitute with Mild or Sharp Cheddar, freshly-grated or shredded. For a vegan option, So Delicious Dairy-Free or Violife cheese shreds taste great.

What Type Of White Beans Can I Use?

There are several types of white beans you can use, each with its own unique flavor and texture:

Cannellini beans --- These are large white beans with a creamy texture and a mild, nutty flavor. They're often used in dishes like soups, salads, and pasta.

Great northern beans --- Slightly smaller than cannellini beans, Great Northern beans have a similar creamy texture and mild flavor.

Navy beans --- Also known as pea beans, navy beans are small, oval-shaped beans with a dense texture and mild flavor.

Baby lima beans --- While not always considered a traditional white bean, baby lima beans are small, creamy beans with a buttery texture and mild flavor.

Why You Will LOVE One-Pot Chickpeas and White Beans

• And just absolutely wholesome and perfect for any kind of weather.
• Cheesy, saucy, cozy—basically everything you want in one bite
• Creamy Tuscan flavors that are simply irresistible, plus the beans make it so filling + hearty
• Quick + easy to prepare, perfect for busy weeknights
• Offers dairy-free + vegan options
• A crowd-pleaser that will become a weekly favorite

Homemade Tuscan Seasoning Blend

Sure, you can find pre-made seasoning blends at the grocery store or my Tuscan Marry Me Blend. But there's nothing like the fresh, customized flavor you get by making your own blend. The herbs and spices in the Tuscan spice mix for this recipe are inspired by the fresh herbs that grow in Italy, mixed with a bit of heat from smoked paprika.

Just toss all your ingredients into a bowl and give it a good mix until everything’s nicely combined. It’s that easy!

INGREDIENTS

• 1 Tbsp smoked paprika 
• 2 tsps dried parsley
• 2 tsps dried basil
• 2 tsps dried oregano
• 1 tsp dried thyme
• 1 tsp garlic powder 
• ½ tsp dried rosemary
• 2 bay leaves

You can Store the seasoning blend in an airtight container at room temperature for up to a month. Use it on anything from simple roasted vegetables to salad dressing to herb oil for dipping bread.

Can I Use Other Types Of Beans?

Absolutely, you can use other types of beans if you prefer or if that's what you have on hand! While chickpeas and white beans are great for this recipe, you can substitute them with other beans like great northern, black eyed peas, lentils, navy beans, black beans, or even butter beans. Just keep in mind that different beans might slightly alter the texture and flavor of the dish, but they’ll still be delicious.

NOTE: If you’re using a firmer bean, you might need to adjust the cooking time to ensure they’re tender and well-incorporated into the sauce.

How to Make Homemade Tomato Sauce?

Making homemade tomato sauce is super simple and satisfying! Just peel + chop your tomatoes, then heat some olive oil in a skillet. Sauté onions until they’re fragrant, then toss in the tomatoes, tomato paste + seasonings.

Let it all simmer together for about 40-45 minutes, mashing the bigger tomato pieces with a spoon or potato masher as you go. If the sauce gets too thick, just add a splash of water or stock to loosen it up.

Add-In Ingredients

You can easily customize or add to this one-pot chickpea recipe. If you'd like to add some extra nutrients, add a handful of spinach. or chopped kale during the last few minutes of cooking. Then stir in the wilted greens.

You can also mix up the spice blend in the chickpeas. If you like more classic Italian flavors use an Italian seasoning blend. For more spice, amp up the crushed red peppers. And for added warmth, use more cinnamon. You could even stir in a few cinnamon sticks while the sauce cooks. Then remove the sticks before serving.

Canned Tomatoes vs Fresh Tomatoes

Both canned + fresh tomatoes have their perks when it comes to making sauce. Fresh tomatoes bring a bright, just-picked flavor, and they’re perfect when they’re in season. Canned tomatoes, on the other hand, are super convenient and often have a rich, deep flavor since they’re cooked down and preserved at their peak. Fresh is always the best if you can get it, but canned tomatoes are a great backup and still make a tasty sauce!

Herb Roasted Tomatoes

The herb-roasted tomatoes offer a delicious umami-packed flavor foundation for this one pot chicken and gnocchi dish.

You can make them ahead of time in the oven, then keep the tomatoes in the fridge unit you're ready to make the rest of the dish. They'll stay fresh for up to three days in an airtight container.

What White Wine is Best in One-Pot Chickpeas and White Beans?

I tend to use a lot of white cooking wine, which is easiest for me. However, I do occasionally add quality white wine to my dishes and I recommend using a dry white wine.

A dry white wine will add the right amount of acidity rather than sweetness, which will better compliment your dish like this One-Pot Chickpeas and White Beans. In general, any of the following dry white wines work great in this dish:

Pinot Grigio, Pinot Gris, Sauvignon Blanc, Pinot Blanc, and dry sparkling wines.

SHOP MY FAVORITE TOOLS FOR BAKING, ESPECIALLY FOR THIS ONE-POT DISH!

Here, I’ve curated a list of baking essentials that I use to achieve my favorite baked goods, especially with this One-Pot Chickpeas and White Beans. Everything from my fave sheet pans, wooden spoons, parchment paper, and more. SEE THEM HERE!

How To Serve One-Pot Chickpeas and White Beans?

These chickpeas and white beans are so tasty, you might just want to eat them on their own! But since it’s a bit saucy, I love pairing it with garlic bread or, if I’m in the mood for something extra, grilled cheese croutons. Of course, there are plenty of other great sides you can serve with it too, like:

• Alongside baked sweet potatoes for a touch of natural sweetness.
• Pair it with mashed potatoes for a rich and comforting addition.
• Serve it alongside crispy roasted potatoes for a hearty, savory touch.
• Complement the dish with a salad to add a light + refreshing balance.
• Add crispy quinoa for a flavorful + grainy option.
• Enjoy it with buttery dinner rolls or Garlic Naan Bread perfect for soaking up the creamy sauce.
• Also pair it with Basmati Rice or Fluffy Coconut Rice.
• With crispy chickpeas – Adds an extra layer of crunch and flavor.

What Type of Bread Can Be Paired with this One-Pot Beans?

Bread has been a staple in human diets for thousands of years, and for good reason—it’s versatile, comforting, and comes in so many delicious forms. Whether you’re grabbing a loaf for sandwiches, a crusty baguette for dinner, or something sweet for dessert, there’s a bread for every occasion! Here are 15 Types of Bread you should try today!

Common One-Pot Chickpeas and White Beans Q+As

Try My Other Delicious Bean Recipes

Once you've mastered this One-Pot Chickpeas and White Beans recipe, add these other delicious bean-infused recipes to your list next:

• Flaky Jamaican Curry Chickpea Kale Veggie Patties
• Tuscan 'Marry Me' Butter Beans
• Creamy White Bean Lemon Orzo Soup
• How to Make BBQ Pinto Beans
• Baked Vegan Black Bean Tacos
• Easy Garlic Herb Three Bean Dip
• Loaded Potatoes with Spicy Beans
• Spicy Vegan Chili
• Good Ole’ Cajun Red Beans + Rice

MADE OUR RECIPE(S)?

If you tried this One-Pot Chickpeas and White Beans recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. And don't forget to tag @orchidsnsweettea_ on Instagram and hashtag it #orchidsandsweettea! I love hearing from you!

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