This Banana Peanut Butter Overnight Oats recipe is a healthy way to kick start your day and is beautifully textured. These Oats boasts it’s creaminess, thickness from the thickly cut oatmeal used, and generous nutty flavor from the delicious peanut butter; which all create quite the experience in just one bowl. All vegan and Gluten-Free.
With May coming to an end, I’m super excited for it to be officially Summer! I am imagining all of the awesome Summer flavors that come with this sunny season. But for starters, I had to share this Overnight Oats recipes with you guys!
I can admit that this was my first time going down the ‘overnight oats’ route. While this has been a trend for some time, I honestly was a bit concerned that I wouldn’t fully enjoy it. However, to my surprise, keeping them overnight is AMAZING!
OK, so if you’re a lover of oatmeal, then I’d recommend heading over to our Breakfast Peanut Butter Banana Chia Seeds Oats, which is such an easy recipe to whip together.
To add a bit of Spring-like flavor to your morning routine, this Healthy Cranberry Orange Oats with Pistachios recipe is a MUST as well. Packed with great, bold flavor and nutrients, this oatmeal is a sure way to get your tastebuds dancing and your tummy full for a few hours before needing another bite to eat. Haha.
However, if you aren’t into actual oatmeal bowls, but love to incorporate oatmeal in whatever you decide to create, this Banana Mango Raspberry ‘Sunrise’ Oats Smoothie is full of fruity flavor.
On the other hand, one of our most loved oatmeal recipes are these Flourless Vegan Banana Oats Waffles! Made right in a blender, these Gluten-Free waffles are naturally sweetened, fluffy, thick, airy, and full of flavor. The perfect breakfast or brunch dish with the perfect taste for your mornings!
OUR MOST POPULAR RECIPE VIDEO! VEGAN WAFFLES MADE IN A BLENDER!
And then there are these Fluffy Vegan Oatmeal Whole Wheat Pancakes, which are completely fluffy and oil-free and are truly irresistible.
Benefits of Oats!?
If you aren’t familiar, oats are super nutritious! They include a great source of carbs, fiber (the soluble kind!), protein, and fat. In addition, they are loaded with important vitamins, minerals, and antioxidant.
Other great benefits:
- They can help to lower cholesterol.
- Improves Blood Sugar levels.
- May help with losing weight.
- Great alternative for skincare.
- Helps to relieve constipation.
Now let’s dig right into this recipe, shall we?
Add all ingredients to a medium bowl, stirring until well combined.
Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).
To serve (hot or cold), add oatmeal to individual bowls or jars and top with sliced bananas, toasted pecans, and a dollop of peanut butter, if desired.
Bon Appetite!
MADE OUR RECIPE(S)?
If you choose to make these Banana Peanut Butter Overnight Oats or any other recipe from us, be sure to tag us on Instagram at #Orchidsandsweettea so that we can share the love!
Banana Peanut Butter Overnight Oats
This Banana Peanut Butter Overnight Oats recipe is a healthy way to kick start your day and is beautifully textured. These Oats boasts it’s creaminess, thickness from the thickly cut oatmeal used, and generous nutty flavor from the delicious peanut butter; which all create quite the experience in just one bowl. All vegan and Gluten-Free.
Must-Haves:
- 1 cup Rolled oats, gluten-free (I use Bob's Red Mill)
- 1 medium banana, mashed
- 1 cup Almond milk (I use Califia Farms)
- 3-4 Tbsps peanut butter, melted (See Notes!)
- 2 Tbsps pure maple syrup (See Notes!)
- 2 tsps vanilla extract
- 1/4 tsp ground nutmeg
- 1 tsp ground cinnamon
- 1 Tbsp flaxseed meal
- pinch of sea salt
Toppings:
- 1/2 cup toasted pecans, chopped (See Notes!)
- 1/2 cup sliced bananas
- 2 Tbsps peanut butter
Instructions:
Add all ingredients to a medium bowl, stirring until well combined.
Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).
To serve (hot or cold), add oatmeal to individual bowls or jars and top with sliced bananas, toasted pecans, and a dollop of peanut butter, if desired.
Bon Appetite!
Tips | Notes:
STORAGE: Can be stored in the refrigerator for up to 5 days. Perfect for meal prep for the week!
TOASTED PECANS: Add chopped pecans to a baking sheet and toasting them in the oven (400 degrees Fahrenheit) for 5-10 minutes, tossing them halfway to avoid browning on one side.
NUT BUTTER: If preferred, you can always substitute peanut butter with Almond butter, SunButter (perfect for allergy-free needs!), Tahini (Sesame Seed Butter), Hazelnut Butter, etc.
SWEETENER: Instead of maple syrup, you can simply use Agave or add an additional 1/2 cup mashed bananas to oats as a sweetener.
Banana Peanut Butter Overnight Oats.
This will keep my tummy filled until lunch! Thank you. The overnight oats sound delicious, easy, and healthy.
This looks delicious! Can it be heated? I’m not a fan of cold oats but love the flavor profile.