The Ultimate Guide to Pineapple: Cutting, Types + More

If you’ve ever found yourself awkwardly sawing away at a pineapple wondering “Is there a better way to do this?”—you’re in the right place. This is your ultimate guide to all things pineapple: from how to cut one like a pro to the different types out there (yes, pink pineapple is real and it’s a vibe), plus some amazing benefits that’ll make you love this fruit even more.

Pineapple is one of those feel-good fruits. It’s juicy, tropical, and basically screams summer—though let’s be honest, we’re eating it year-round around here. Whether you’re blending it into smoothies, adding it to a classic Hawaiian pizza, or just snacking on sweet chunks straight from the fridge, there’s no wrong way to enjoy it.

And don’t worry—we’ll also get into that commonly-Googled question: Can dogs eat pineapple? Spoiler: It’s a yes, but there are a few things to know first.

So let’s get into it—how to cut it, why it’s good for you, and all the fun pineapple extras (including that pink pineapple moment you’ve seen all over Instagram).

Jump to:

• How to Cut a Pineapple (Without Wasting Half of It)
• Types of Pineapple (Yes, Pink Pineapple Exists!)
• Pineapple Benefits
• Can Dogs Eat Pineapple?
• Fun Ways to Use Pineapple
• Quick Pineapple FAQs
• That’s a Wrap on The Ultimate Guide to Pineapple
• Must-Try Pineapple Recipes
• DID THIS HELP IN ANY WAY?

How to Cut a Pineapple (Without Wasting Half of It)

Alright, here’s the deal: pineapples can look a little intimidating with all their spiky flair, but once you know how to cut them, it’s easy. Plus, way cheaper and tastier than buying pre-cut.

Step-by-step

• Cut off the top and bottom so it stands flat.
• Slice off the skin by running your knife down the sides, following the curve.
• Trim out the eyes (those little brown spots) with a small knife.
• Cut in half, then quarters.
• Remove the core (that tough center piece) from each quarter.
• Slice or cube however you like!

Pro tip: You can also save the core for infusing water or smoothies.

Types of Pineapple (Yes, Pink Pineapple Exists!)

We all know the classic golden pineapple, but there are actually a few fun types worth trying if you can find them:

• Smooth Cayenne. The most common, super juicy, classic pineapple flavor.
• Queen. Smaller, sweeter, and perfect for snacking.
• Red Spanish. Tart and sturdy—often used for canning.
• Pinkglow (aka Pink Pineapple): Yes, it’s naturally pink and SO pretty. Less acidic + super sweet!

If you ever spot a pink pineapple in the store, grab it—you won’t regret it.

Pineapple Benefits

This tropical fruit isn’t just tasty—it’s loaded with health perks too.

• High in vitamin C for immune support.
• Full of antioxidants that fight inflammation.
• Contains bromelain, a natural enzyme that helps with digestion.
• Great for hydration, especially during hot days.
• Naturally sweet and satisfying for dessert cravings.

Basically, it’s a feel-good fruit that also makes your body happy.

Can Dogs Eat Pineapple?

Okay, back to the pups! If you’ve ever dropped a chunk and watched your dog inhale it, you’ve probably wondered—can dogs eat pineapple or is pineapple safe for dogs?

Short answer: Yes, dogs can eat pineapple in moderation!

• Fresh, raw pineapple is safe for dogs in small amounts.
• Skip anything canned or with added sugar—that’s a no-go.
• Stick to small, bite-sized chunks and avoid the core or skin.

It’s a fun occasional treat and even helps with digestion thanks to bromelain. But like with any fruit, moderation is key.

Fun Ways to Use Pineapple

This tropical gem is endlessly versatile—whether you're keeping it simple or getting creative in the kitchen, here are some fun ways to enjoy it, plus a few of my favorite pineapple recipes to try!

Sweet Treats

• Pineapple upside-down cake – A classic for a reason.
• Grilled pineapple with cinnamon sugar – Caramelized, juicy, and perfect with ice cream.
• Pineapple popsicles or sorbet – Super refreshing on hot days.
• Chocolate-dipped frozen pineapple chunks – Fancy-feeling snack with minimal effort.

Fresh & Fruity

• Tossed in a fruit salad – Try it with berries, mango, and a squeeze of lime.
• Mixed into a green salad – Adds a sweet contrast to peppery arugula or spinach.
• Layered into a smoothie bowl

Savory & Spicy

• Pineapple salsa – Fresh or roasted, it’s amazing on tacos or grilled meats.
• Pineapple fried rice – Sweet and savory in every bite.
• Skewered with veggies or meat – Great for grilling and BBQs.
• Jamaican jerk chicken with pineapple – Sweet heat perfection.

Sippable Faves

• Pineapple Guava Kombucha Lemonade
• Pineapple Citrus Smoothie
• Frozen Pineapple Margarita Mocktail 
• Dragonfruit Pineapple Smash Mocktail
• Sparkling Pineapple Coconut Juice
• Jamaican Pineapple Upside Down Cake

Quick Pineapple FAQs

How can you tell when a pineapple is ripe?

Look for one that smells sweet at the base and has golden skin. If the leaves pull out easily, that’s a good sign too.

Can you freeze pineapple?

Yep! Slice it into chunks, freeze on a tray, then store in a container. Great for smoothies.

What’s the white stuff on cut pineapple?

Usually just dried juice or sugar. If it smells funky or looks moldy though, toss it.

Can you eat pineapple skin?

Nope, the skin is too tough and spiky, so skip it! But don't throw it away—save it for making pineapple-infused water or composting.

Can pineapple help with digestion?

Yes! It contains bromelain, a natural enzyme that helps break down protein, which can aid digestion.

Do you need to remove the "eyes" of a pineapple?

Yes, those little brown spots are the "eyes" of the pineapple. You can cut them out with a small knife for a smoother eating experience.

Can pineapple be used in cooking?

Totally! Pineapple can be grilled, roasted, or tossed into stir-fries for a sweet touch that pairs perfectly with savory dishes.

What’s the difference between fresh and canned pineapple?

Fresh pineapple is juicier and has a more vibrant flavor. Canned pineapple can be convenient, but it's often packed with syrup and doesn’t have the same fresh bite.

That’s a Wrap on The Ultimate Guide to Pineapple

Hope this gave you all the tropical inspo you needed! Whether you're picking out your next pineapple, mastering the art of slicing it up, learning about the benefits of pineapples or sharing a few juicy pieces with your pup—pineapple is always a good idea.

Must-Try Pineapple Recipes

• Hawaiian Pizza with Prosciutto
• Pineapple Chia Seed Tropical Mocktail
• Pineapple Coconut Basil Mocktail
• Tacos Al Pastor with Ground Turkey
• Pineapple Ginger Turmeric Lemonade
• Strawberry Basil Pineapple Mocktail

DID THIS HELP IN ANY WAY?

If you've given any recipes a try in The Ultimate Guide to Pineapple or given any recipes on my website a go, I'd truly appreciate it if you could share your experience by leaving a ⭐ star rating and dropping your thoughts in the 📝  comments below. Your feedback means a lot, and I love hearing from you on your wellness journey!

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