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The Best Southern Smothered Steak

August 27, 2025
Shanika | Orchids + Sweet Tea

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This Southern Smothered Steak is tender, juicy, and simmered in a rich onion gravy—classic comfort food perfect with mashed potatoes or rice.

The Best Southern Smothered Steak

Bring comfort food to the table with this Southern Smothered Steak—tender, juicy steak slow-simmered in a rich onion and garlic gravy that’s full of down-home flavor. Coated in a light seasoned flour, the steak is pan-fried until golden, then smothered in a savory gravy made with caramelized onions, garlic, and a hint of herbs and spices. This hearty Southern classic pairs perfectly with fluffy mashed potatoes, buttery rice, or cornbread for the ultimate soul food dinner. Whether you’re cooking for Sunday supper or a cozy weeknight meal, this smothered steak is guaranteed to be a family favorite. Dairy-free and Make Ahead option.

The Best Southern Smothered Steak on a plate with knife and fork.

If I'm honest, I haven't become a steak lover until just a few years ago and this Southern Smothered Steak is the perfect highlight of a coveted Down South flavor with a premium bite of New York in one. If you're looking for an easy, quick weeknight or weekend meal, then this recipe is the real deal and is a great option! Much like my original Pan Seared Ribeye Steak Recipe, this pan seared ribeye delivers every time with a perfectly caramelized crust and a juicy, tender inside.

Whether you’re using ribeye, New York strip, or filet mignon, this method works beautifully. It’s rich, flavorful, and comforting—especially when served with the perfect sides like my Ultra Creamy Cheesy Garlic Vegan Mashed PotatoesBaked Potatoes, Sautéed Lemon Garlic Herb Green Beans, or these Seasoned Crinkle Cut Fries or Jumbo Garlic Fries.

The secret is two part in the pan searing technique and the seasoning blend-----my Fave Seasoning Dry Rub, where a hot skillet and quality seasoning bring out the best flavors. Searing the steak for just 3-5 minutes per side creates that irresistible steak crust while keeping the center juicy and tender. Finish it off with a garlic herb butter towards the end to add even more flavor. If you're a meat lover, don’t miss this Easy Shredded Chicken recipe next!

What Is Southern Smothered Steak?

Southern smothered steak (like Southern Smothered Chicken) is the ultimate comfort food classic—tender, juicy beef seared to perfection and then slow-simmered in a savory onion and garlic gravy until melt-in-your-mouth delicious. It’s a soul food staple that combines bold seasoning, rich gravy, and simple ingredients to create a hearty dish that pairs beautifully with mashed potatoes, rice, or biscuits.

Why You’ll Love This Southern Smothered Steak

  • Classic comfort food made with simple pantry staples
  • Tender, juicy steak smothered in rich onion gravy
  • Versatile recipe with easy substitutions and variations
  • Perfect for Sunday supper or a cozy weeknight dinner
  • Crowd-pleasing flavor that pairs with all your favorite Southern sides
Jump to:
Ingredients on a brown wood table.

How to Make Southern Smothered Steak

Season and sear steak until golden, then remove from the pan. Sauté onions and garlic, add flour, and whisk in beef stock and cream to create a rich gravy. Return steak to the pan, smother it in the onion gravy, and simmer low and slow until tender. Serve hot with mashed potatoes, rice, or biscuits for the ultimate comfort meal.

Ingredients

  • Ribeye Steak (Organic Preferred). Ribeye is the star cut here, prized for its marbling that keeps the steak juicy and tender as it cooks down in the gravy. You can also use New York strip or top sirloin for a leaner option, or even cube steak for a more traditional Southern smothered dish.
  • Steak Seasoning. Adds depth and enhances the natural flavor of the beef. A simple mix of salt and black pepper works if you prefer to keep it classic, but you can also use a homemade blend with garlic powder, paprika, and onion powder for extra flavor.
  • Extra Virgin Olive Oil. Used for searing the steak, it helps create that golden-brown crust while keeping the meat moist. Avocado oil, canola oil, or even vegetable oil are great alternatives if you want a more neutral taste.
  • Unsalted Butter. Infuses richness into the gravy and balances the savory flavors. Unsalted is preferred to better control the salt level, but you can use salted butter and simply reduce other seasonings. For dairy-free, try vegan butter.
  • Onion (Thinly Sliced). A classic base for smothered steak—onions add sweetness and depth once caramelized in the pan. Yellow onions are the most common, but white onions give a sharper bite and red onions add mild sweetness.
  • Garlic. Brings bold, aromatic flavor to the gravy. Fresh garlic is best, but garlic powder can be used in a pinch for convenience.
  • All-Purpose Flour (Optional). Helps thicken the gravy into that signature silky consistency. If you’d like to skip flour, reduce the stock slightly and let the sauce simmer longer. Gluten-free flour or cornstarch are great substitutes.
  • Lawry’s Seasoned Salt. Adds that iconic Southern, savory-salty kick with a hint of spices. If you don’t have it, mix sea salt, paprika, garlic powder, and onion powder for a similar effect.
  • Beef Stock. Creates the rich base of the gravy and intensifies the beefy flavor. Chicken stock or vegetable broth can work in a pinch, though beef stock provides the most authentic taste.
  • Heavy Cream. Adds a velvety smoothness to the gravy, balancing the savory flavors with just a touch of richness. For dairy-free, use full-fat coconut milk or oat cream.

SHOP MY FAVORITE TOOLS FOR COOKING, ESPECIALLY FOR THIS STEAK DISH!

Here, I’ve curated a list of baking + cooking essentials that I use to achieve my favorite dishes, especially with this Southern Smothered Steak recipe. Everything from my fave pans to cutting boards, knives, baking pans, and more. SEE THEM HERE!

Steak being seared in a skillet over the stovetop.

How to Marinate Steak

Personally, marinating your meat is always the perfect step to me. I'm a huge believer that the seasoning process really seeps into your steak and makes it more infused during the cooking process. So, the question always is: how do you marinate steak? Whelp, there are several components that are included in a good marinate such as oil, sauce, lemon juice, and/or spices and seasonings.

How to Pan Sear Steak Perfectly Every Time!

PAT DRY

Dry the steaks thoroughly using paper towels to achieve a flawless sear and minimize oil splatter.

GENEROUSLY SEASON

Season both sides of the steaks with salt, pepper, garlic powder, and smoked paprika just before cooking or enjoy my Fave Steak seasoning dry rub recipe for the best flavor!

HEAT THE PAN

Heat a medium 10-inch cast iron skillet over medium-high heat until hot and add the olive oil to coat the bottom. Once hot, add the steaks to the skillet and sear the steaks on the first side for 4-5 minutes or until a brown crust has formed and using tongs, turn them onto their opposite sides-------searing for another 4-5 minutes.

ADD BUTTER + AROMATICS

Now, reduce the heat to medium and add the butter, garlic cloves, and thyme sprigs on the sides of the steaks in the pan. As the butter melts, spoon the butter sauce over the steak, slightly tilting the pan. Continue to spoon the butter sauce atop steaks for another 1-2 minutes. NOTE: Be sure to check the internal temperature of your steaks for desired doneness.

REMOVE STEAK

Rest 10 minutes before slicing against the grain.

How Do You Know When Your Steak Is Ready?

While some prefer to rely on the "feel" of the steak over time, I personally choose not to take any chances. I prefer using a meat thermometer to ensure my steak is cooked exactly the way I like it! The internal temp guide is:

  • Medium Rare (soft, dark pink inside): 130°–135°
  • Medium (soft, some pink inside): 140°–145°
  • Medium Well (firm a little pink inside): 150°–155°
  • Well Done (very firm, no pink inside): 160°–165.

Keep in mind that the meat's temperature will increase by 5-10 degrees during the resting period! You can learn more about beef safety + tips HERE!

The Best Southern Smothered Steak in a skillet with a wooden spoon.

 Tips for the Best Smothered Steak

  • Choose the right cut: Ribeye is rich and flavorful, but sirloin or cube steak also works well for a budget-friendly option.
  • Sear for flavor: Don’t skip searing the steak—this creates a golden crust that locks in juices and deepens flavor.
  • Caramelize the onions: Take your time sautéing the onions; this builds a rich, sweet base for the gravy.
  • Control the seasoning: Using unsalted butter and stock gives you control over the salt level—season as you go.
  • Simmer low and slow: Let the steak cook gently in the gravy so it becomes tender without drying out.
  • Finish with cream: The heavy cream adds body and richness, but you can leave it out for a lighter gravy.

Variations and Substitutions

  • Protein Swaps: Try pork chops or chicken cutlets for a twist on the classic.
  • Gravy Base: Swap beef stock for mushroom stock for an earthy flavor.
  • Dairy-Free: Use dairy-free butter and oat cream or coconut cream for a silky gravy without heavy cream.
  • Spice It Up: Add cayenne pepper, crushed red pepper, or smoked paprika for a little Southern heat.

Why You Should Always Let Steak 'Rest'

Allowing steak to rest after cooking is an essential step for MANY reasons:

JUICINESS. Resting allows the juices within the steak to be redistributed. When you cook a steak, the heat causes the juices to move toward the center. Allowing the steak to rest gives these juices a chance to spread throughout the meat evenly, ensuring each bite is juicy + super flavorful.

TEMPERATURE EQUALIZATION. Resting helps the temperature of the steak to even out. The exterior of the steak is hotter than the center after cooking. Resting allows the heat to move from the hotter outer areas to the cooler center, preventing the juices from escaping when you cut into it.

BETTER TEXTURE. Resting allows the muscle fibers in the steak to relax. If you cut into a steak immediately after cooking, the fibers will contract, forcing the juices out and potentially resulting in a tougher texture. Allowing the steak to rest helps it retain its tenderness.

*It's generally recommended to let a steak rest for about 5-10 minutes before slicing.

The Best Southern Smothered Steak in a skillet.

Best Sides To Enjoy With Southern Smothered Steak

Steak is an easy weeknight meal, but when it comes to creating the perfect steak dinner, I can't resist pairing it with my all-time favorite sides:

Can You Make Smothered Steak Ahead of Time?

Yes! Smothered steak is actually better the next day as the flavors deepen in the gravy. You can fully cook the steak and gravy, then store it in the fridge overnight. When ready to serve, reheat on the stovetop until warmed through—perfect for Sunday dinner prep or entertaining.

Troubleshooting Smothered Steak

Why didn’t my gravy thicken?
If your gravy is too thin, it likely needs more time to simmer. Keep cooking on low until it reduces and coats the back of a spoon. You can also whisk in a small cornstarch slurry (cornstarch + water) for extra thickening.

Why is my gravy too thick?
If the gravy becomes too thick, whisk in a splash of beef stock or water until it reaches your desired consistency. Add gradually so it doesn’t thin out too much.

Why does my steak taste tough?
Tough steak usually means it wasn’t simmered long enough or was cooked on too high heat. Use a low simmer and let the gravy do the work of tenderizing the meat. Cutting the steak against the grain before serving also helps.

My gravy is too salty—how do I fix it?
Balance out salty gravy by adding a splash of cream, unsalted stock, or even a pinch of sugar to mellow the flavor. Serving it with unsalted mashed potatoes or rice also helps balance the dish.

Why did my onions burn?
Onions burn if the pan is too hot or if they’re left unattended. Cook them low and slow, stirring occasionally, to get that deep caramelized flavor without bitterness.

The Best Southern Smothered Steak in a skillet on a brown wooden table.

Best Types of Steak for Smothered Steak

The secret to great smothered steak is choosing the right cut of beef. Since the steak cooks low and slow in gravy, you want cuts that become tender and flavorful with simmering:

  • Ribeye Steak – Richly marbled, juicy, and flavorful. This is the top choice if you want melt-in-your-mouth steak that stays tender in the gravy.
  • New York Strip Steak – Leaner than ribeye but still tender, with great beefy flavor. Works well if you prefer less fat.
  • Top Sirloin Steak – A budget-friendly option that holds up nicely in gravy. Slightly firmer, but tenderizes beautifully when simmered.
  • Cube Steak – A classic Southern choice. This pre-tenderized cut cooks quickly and soaks up the onion gravy perfectly.
  • Round Steak – More economical and leaner, but benefits from the slow simmering method, making it tender and hearty.

Tip: Whatever cut you choose, slice the steak against the grain before serving for extra tenderness.

Common Q + A's for Southern Smothered Steak

What is smothered steak?

Smothered steak is a classic Southern comfort food dish where steak is pan-seared and then simmered in a rich onion and garlic gravy until tender.

What’s the best cut of steak to use?

Ribeye is the top choice for tenderness and flavor, but New York strip, sirloin, or cube steak are also great options. Cube steak is the most traditional in Southern kitchens.

Why is my steak tough?

If your steak turns out tough, it may have been overcooked or not simmered long enough in the gravy. Cooking low and slow allows the fibers to break down, making the steak more tender.

Can I make smothered steak ahead of time?

Yup! Smothered steak tastes even better the next day as the flavors deepen in the gravy. Store in the fridge overnight and reheat gently on the stovetop.

Can I make this recipe dairy-free?

Absolutely. Swap the butter for dairy-free butter and use full-fat coconut milk or oat cream in place of heavy cream for a silky gravy without dairy.

What should I serve with smothered steak?

This dish pairs perfectly with mashed potatoes, rice, egg noodles, or biscuits. For sides, add collard greens, green beans, or cornbread to complete the meal.

Can I freeze smothered steak?

Yes, you can freeze it. Store cooled steak and gravy in a freezer-safe container for up to 2 months. Thaw overnight in the fridge and reheat with a splash of stock or cream to refresh the gravy.

Up close shot of The Best Southern Smothered Steak in a skillet.

Delicious Southern Recipes To Try Next

My Best Southern Smothered Steak is a smash hit, so if you like this one, you will love these recipes!

MADE OUR RECIPE(S)?

If you tried my Best Southern Smothered Steak recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. And don't forget to tag me @shanikagrahamwhite on Instagram. I love hearing from you!

Up close shot of The Best Southern Smothered Steak in a skillet.

The Best Southern Smothered Steak

August 27, 2025
No ratings yet
This Southern Smothered Steak is tender, juicy, and simmered in a rich onion gravy—classic comfort food perfect with mashed potatoes or rice.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Serves: 4 servings

Ingredients

STEAK:

  • 2 lbs. Ribeye steak, organic (You can also use New York Strip Steak or Top Sirloin Steak)
  • 2 tsps steak seasoning (You can use salt + black pepper only, if preferred)
  • 2 Tbsps Extra virgin olive oil
  • 2 Tbsps unsalted butter
  • 1 onion, sliced thin (You can use yellow, white, or red)
  • 4 garlic cloves, minced
  • 1 tablespoon organic all-purpose flour, optional
  • 1 teaspoon Lawry's seasoning salt
  • ½ cup beef stock, organic
  • ¼ cup organic heavy cream

Instructions

PREP THE STEAK:

  • Start by patting dry the steaks on both sides with paper towels. Generously season the sides with my Fave Steak Seasoning (a delicious homemade blend).

TO SEAR THE STEAK:

  • Heat a medium 10-inch cast iron skillet over medium-high heat until hot and add the olive oil to coat the bottom. Once hot, add the steaks to the skillet and sear the steaks on the first side for 4-5 minutes or until a brown crust has formed and using tongs, turn them onto their opposite sides-------searing for another 4-5 minutes. Remove from heat and set aside.

TO MAKE THE SMOTHERED SAUCE:

  • In the same skillet or pot, add the butter and let it melt. Add the sliced onions and sauté until they become caramelized and are deeply golden brown in color, about 8-10 minutes. Add in the garlic and sauté for another minute or so.
  • Add the flour (if using) and Lawry's salt and allow it to fully dissolve with the onions and garlic. Pour in the beef stock and stir frequently using a wooden spoon until the sauce becomes thickened, about 2-3 minutes. Stir in the heavy cream and reduce the heat to low and allow everything to simmer until the gravy is smooth and thickened, about 1-2 minutes.
  • Add in the seared steaks and using a spoon----dredge the smothered sauce atop the steak as it continues to a simmer a bit. NOTE: Do this a few times for about 1-2 minutes.
  • NOTE: Be sure to check the internal temperature of your steaks for desired doneness.
  • Internal temperature notes: Medium Rare: 130°–135°; Medium: 140°–145°, Medium Well: 150°–155°; Well Done: 160°–165.
  • Once done, turn off the heat and allow the steak to "rest" for about 10 minutes before slicing and serving.
  • Bon Appetit!

Tips & Tricks

  • STORE + REHEAT LEFTOVERS: Refrigerator: Store cooled smothered steak in an airtight container for up to 4 days. Freezer: Freeze in a freezer-safe dish for up to 2 months. Thaw overnight in the fridge before reheating. Reheating: Warm gently on the stovetop, adding a splash of beef stock or cream to keep the gravy silky.
  • STEAK BLEND [SUB FOR ALL-PURPOSE BLEND]: For the best results, you can substitute my All-Purpose Blend with my Homemade Dry Rub Steak Seasoning.
  • COMMON QUESTIONS: See FAQ Section!

Nutrition

Calories: 170kcal | Carbohydrates: 2g | Protein: 1g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 32mg | Sodium: 587mg | Potassium: 35mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 420IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 0.5mg

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