In the Press

Shanika has written for several Blog platforms/Online Magazines, including The Breakup QueenRover’s Theo MagazineUniDays The EditEnigma Life + continues to expand her fresh & creative perspective throughout many other opportunities.

She also prides herself as a former Letter Writer for the To Love Ourselves Letter Project, where she voluntarily spread words of encouragement + love to women around the world!

Most recently, Shanika has been honored to be able to have a continuous partnership with Vitacost’s The Upside, Ancient Harvest, Drew’s OrganicsNavitas OrganicsWholesome SweetsPrimal KitchenFood 52, + more for 2020. Previously, she has worked with many other Brands, where she made recipes for their audience, which were often featured on their website and/or social media.

For all Writing and/or Recipe Development/Food Styling opportunities, click here.

Orchids + Sweet Tea Press

Orchids + Sweet Tea Features:


12 Ways to Be a Better Food Stylist — Food Network Magazine (October Issue)

14 Easy One-Pot Dinner Recipes for Fall — Huffington Post

73 Sweet and Savory Homemade Sauces That Will Prevent You From Going Store-Bought Ever AgainPARADE

30 Non-Boring Recipes to Make with Quinoa — THE EVERYGIRL

Easy Sheet Pan Recipes for the Days You’re Running on Empty — Huffington Post

The Best Lunchboxes/Lunch Containers 2020 — NYT (The Strategist)

Meet Shanika Graham-White — Navitas Organics

31 Delicious Plant-Based Recipes To Try — THE EVERYGIRL

30 Non-Boring Recipes to Make with Cauliflower Rice — THE EVERYGIRL

19 No-Churn Ice Cream Recipes You Can Make Without a Machine — HuffPost

50 Vegetarian Taco Recipes Even Meat Eaters will Love — SELF Magazine

30 Refreshing Mocktail Recipes That Make Skipping Booze Easy — SELF Magazine

66 Pumpkin Recipes To Make this Fall — THE EVERYGIRL

30 Non-boring Recipes to Make with Chickpeas — THE EVERYGIRL

Vegan Queso Skillet Loaded Nachos — FeedFeed

Strawberry Grapefruit + Mint Fizz — FeedFeed

68 Recipes from Black Creators to Celebrate Juneteenth — Food 52

9 Sweet and Savory Recipes for When You’re Staying at Home — Organic Valley

Healthy Birthday Cake Recipes That Actually Taste Great – Red Tricycle

14 Food Trends That Are About To Blow Up in 2020 — PARADE Magazine

29 Vegetarian Recipes That Celebrate the Diversity of Black Cuisine — Food 52

25 Super Sweet Valentine’s Day Gifts for Foodies of All Ages — PARADE Magazine

75 Amazing Appetizers, Sides, Mains, and Desserts to Serve a Vegetarian or Vegan Guest This Holiday Season — From A Chef’s Kitchen

40 Delicious Vegan Holiday Recipes That Will Make Your Mouth Water — The Maria Antoinette

25 Ways to Transform Sweet Potatoes for Thanksgiving Breakfast, Dinner, & Dessert — PARADE Magazine

Fall Recipes to Spice Up The Season — Birchbox, Inc.

5 Moms Share Their Best Make-Ahead Breakfast Ideas — The Kitchn

25 Delicious Wild Rice Recipes — The Rustic Foodie

70 Gluten-Free Breakfast Recipes to Brighten Your Day — Home Musings

50 Vegetarian Slow Cooker Recipes — Brooklyn Farm Girl

Loaded Sweet Potato topped with Guacamole — Blog News Weekly



10 killer Memorial Day Sides. To read on UniDay’s, The Edit: Click Here!

The Understanding of Ourselves (Part 1): The Indefinite Power Struggle. To read on Rover’s Theo Magazine: CLICK HERE!

My Hidden Truth. To read on The Breakup Queen: Click Here!

My Hidden Truth (Part 2). To read on The Breakup Queen: Click Here!

All-Star Five: Young Women Entrepreneurs Slaying It. To read on UniDay’s, The Edit: Click Here!

6 Easy Recipes For a Typical College Day. To read on UniDay’s, The Edit: Click Here!

It All Starts With You. To read on Enigma Life’s website: Click Here!

Love Just Doesn’t Live Here. To read on The Breakup Queen, Click here!

Why Creating A Vision Board Is The Best Thing For Your Success. To read on Enigma Life’s website, Click here!

10 Signs That It’s Time to Let Go. To read on Enigma Life’s website, Click here!

Freedom Fighters: What Freedom Are You Fighting For? To read on Rover’s Theo Magazine, Click here!

Life: Finding the Collateral Beauty. To read on Enigma Life’s website, Click Here!

Better Design Your Interior with 3 Simple Must-Dos. To read on Enigma Life’s website, Click Here!

The Indefinite Power Struggle: Media’s Shaping of Our Perspectives + Views of Real Truth. To read on Rover’s Theo Magazine: Click Here!

Loaded Sweet Potato Topped with Guacamole. To read on Blog News Weekly: Click Here!


Be sure to check out our About Shanika to dig deeper into the one behind it all and Orchids + Sweet Tea!