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Banana Peanut Butter Overnight Oats
5 from 14 votes

Banana Peanut Butter Overnight Oats

This Banana Peanut Butter Overnight Oats recipe is a healthy way to kick start your day and is beautifully textured. These Oats boasts it’s creaminess, thickness from the thickly cut oatmeal used, and generous nutty flavor from the delicious peanut butter; which all create quite the experience in just one bowl. All vegan and Gluten-Free.

Course: Breakfast, Brunch
Keyword banana, breakfast, brunch, dairy-free, easy, gluten-free, healthy, homemade, oatmeal, oats, peanut butter, pecans
Prep Time: 5 minutes
Cook Time: 0 minutes
Chill Time: 8 hours
Servings: 1 serving
Creator Shanika | Orchids + Sweet Tea


  • 1 cup Rolled oats, gluten-free (I use Bob's Red Mill)
  • 1 medium banana, mashed
  • 1 cup Almond milk (I use Califia Farms)
  • 3-4 Tbsps peanut butter, melted (See Notes!)
  • 2 Tbsps pure maple syrup (See Notes!)
  • 2 tsps vanilla extract
  • 1/4 tsp ground nutmeg
  • 1 tsp ground cinnamon
  • 1 Tbsp flaxseed meal
  • pinch of sea salt


  • 1/2 cup toasted pecans, chopped (See Notes!)
  • 1/2 cup sliced bananas
  • 2 Tbsps peanut butter


  1. Add all ingredients to a medium bowl, stirring until well combined.

  2. Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).

  3. To serve (hot or cold), add oatmeal to individual bowls or jars and top with sliced bananas, toasted pecans, and a dollop of peanut butter, if desired.

  4. Bon Appetite!

Tips | Notes:

STORAGE: Can be stored in the refrigerator for up to 5 days. Perfect for meal prep for the week!

TOASTED PECANS: Add chopped pecans to a baking sheet and toasting them in the oven (400 degrees Fahrenheit) for 5-10 minutes, tossing them halfway to avoid browning on one side.

NUT BUTTER: If preferred, you can always substitute peanut butter with Almond butter, SunButter (perfect for allergy-free needs!), Tahini (Sesame Seed Butter), Hazelnut Butter, etc.

SWEETENER: Instead of maple syrup, you can simply use Agave or add an additional 1/2 cup mashed bananas to oats as a sweetener.