Savory Cajun Shrimp Breakfast Bowl
This Savory Cajun Shrimp Breakfast Bowl is just that----SAVORY + full of flavor! Unlike any typical breakfast bowl, this recipe highlights a bit of spice from the cajun seasoning, sweet from the candied bacon, cheesiness from the creamy polenta, and bursts of other great flavors from the fried egg and greens. Just a complete bowl of goodness!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Breakfast, Brunch, Main Course
Keyword: breakfast, brunch, cajun, classic, easy, eggs, food, healthy, healthy bowl, homemade, indulge, recipe, savory, seafood, shrimp, southern, spicy, spinach
Servings: 2 servings
Calories: 1566kcal
For the Polenta:
- 2 cups fresh water
- 2 cups organic chicken stock
- 1 teaspoon sea salt
- 1 cup polenta ( I use Bob's Red Mill)
- 2 Tbsps unsalted butter (I use Land O'Lakes)
- 1 cup organic shredded cheese, Mozzarella or Mild Cheddar (I use Organic Valley)
Spicy Cajun Shrimp:
- 2 lbs. Colossal wild shrimp, peeled + deveined
- 2 Tbsps unsalted butter (I use Land O'Lakes)
- 1 teaspoon liquid smoke
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 tablespoon dried parsley
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon red pepper flakes
- 1 tablespoon lemon juice
- 1 teaspoon sriracha sauce
- salt + pepper, to taste
Other:
- 2 large fried organic eggs
- 6-8 strips candied bacon, roughly chopped (See Notes!)
- sautéed greens (I used Kale + Spinach)
For the Polenta:
Boil 2 cups of water and 2 cups of chicken stock on the stove on medium-high heat. Then whisk in the polenta and add a pinch of sea salt to taste. Continuously stir polenta until it begins to thicken. Now, reduce the heat to low and let it simmer with a lid cover over the pot. Every few minutes, take off the lid and whisk continuously and then place the lid back on again. **NOTE: Cook for a total of 20-30 minutes, or until polenta has thickened enough to your liking. Turn the heat off and add in butter and cheese, stirring until completely melted and creamy.
Spicy Cajun Shrimp:
Add ALL ingredients (except for Butter) to a small bowl with shrimp and toss until well coated. Heat butter in a skillet over medium-high heat and add shrimp, cooking on each side for about 2-3 minutes (until pink). Add a bit more sriracha sauce if desired and toss shrimp for another minute or so and remove from heat.
To assemble: Add polenta in a medium sized serving bowl, then place shrimp, fried egg, candied bacon, and greens evenly atop polenta. Season with a pinch of salt + pepper, if desired. Wallah!
Bon Appetit!
To make Brown Sugar Candied Bacon:
Ingredients:
- 6-8 slices of thick cut bacon or turkey bacon
- ¼ cup maple syrup
- ⅓ cup brown sugar
Directions:
- Place the bacon on a parchment paper lined baking sheet and brush the tops of the bacon with maple syrup and sprinkle on some brown sugar.
- Bake in a pre-heated 400 degree Fahrenheit oven for 10-15 minutes or so, flipping the bacon and brushing the opposite side with maple syrup and sprinkling the brown sugar as well. Bake for another 10-15 minutes or until it is completely caramelized and crispy.
Calories: 1566kcal | Carbohydrates: 79g | Protein: 133g | Fat: 80g | Saturated Fat: 37g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 1084mg | Sodium: 3036mg | Potassium: 1938mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2863IU | Vitamin C: 6mg | Calcium: 782mg | Iron: 6mg