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Carrot and Zucchini Noodles Stir Fry with Shrimp + Veggies
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Carrot and Zucchini Noodles Stir Fry with Shrimp

Carrot and Zucchini Noodles Stir Fry with Shrimp is a recipe that adds a light and healthy addition to your meal choice. Not only is it bursting with color from the various veggies that are included, but it also has a nice hint of heat (mostly from the ginger + sprinkles of red pepper flakes) and the optional pieces of cashews give it a nice crunch. Trust me--this stir fry is BOMB and you wouldn't even believe that the spiraled carrots and zucchini weren't noodles!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course
Servings: 6
Calories: 182kcal
Author: Shanika

Ingredients

  • 2 large zucchinis, spiraled + lightly squeezed to remove excess water
  • 6 medium carrots, peeled + spiraled
  • 1-2 lbs colossal shrimp
  • 2 teaspoon vegetable oil
  • 2 tsps corn starch
  • 1 tablespoon brown sugar (Can substitute w/ honey)
  • ¼ cup gluten-free soy sauce + 1 ½ Tbsps
  • ½ teaspoon sesame oil
  • ½ purple cabbage, thinly sliced
  • ½ cup spinach
  • 2 cloves garlic, minced
  • ½ red bell pepper, sliced
  • ½ green bell pepper, sliced
  • ½ yellow bell pepper, sliced
  • 1 cup snow peas (I used frozen)
  • 5 slices of ginger
  • 1 tablespoon red pepper flakes (optional)
  • handful of cashews, chopped (optional)

Instructions

  • In a medium bowl, combine the shrimp with vegetable oil, sesame oil, cornstarch, sugar, 1 ½ tablespoons of soy sauce, and crushed red pepper flakes. Then set aside until ready to use. **You can also do this 30 minutes before you begin so that shrimp marinates longer**
  • Add 1 tablespoon of vegetable oil to a large cast iron skillet or wok over medium-high heat. Once heated, add the shrimp. Cook shrimp on each side (about 3-4 minutes) until they turn pink and then remove from skillet or wok and set aside again.
  • Next, add the sliced ginger and cook for 1-2 minutes, until fragrant and slightly crisp.
  • Now, add the spiraled carrots + zucchini, bell peppers, snow peas, and purple cabbage to the pan, tossing everything together. Lower the heat to the medium level.
  • Stir in the spinach until it’s just wilted and continue to toss everything. In a small bowl, whisk together the soy sauce and corn starch ensuring there there aren't any lumps present.
  • Pour the soy sauce mixture over the veggies and let the sauce thicken for 3-5 minutes while you continue to gently toss everything together in the sauce. Add the shrimp again and coat with the sauce as well by tossing everything together again.
  • Add chopped cashews if desired and serve immediately!
  • Bon Appetit!

Nutrition

Calories: 182kcal | Carbohydrates: 22g | Protein: 20g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 122mg | Sodium: 726mg | Potassium: 1005mg | Fiber: 6g | Sugar: 12g | Vitamin A: 12361IU | Vitamin C: 112mg | Calcium: 139mg | Iron: 3mg