Loaded Omelette + Chili Spiced Chickpeas Recipe

5 from 1 vote

Loaded Omelette + Chili Spiced Chickpeas Recipe

This Loaded Omelette + Chili Spiced Chickpeas Recipe is the epitome of a savory + spicy dish that comes in the form of a warm, tender omelette, and topped with beautifully crispy chickpeas drenched in spicy chili oil. Loaded with red onions, tomatoes (optional), kale, cheddar cheese, and parmesan, this omelette is a great option for the entire family, minus the bold spicy level.

Prep Time10

Cook Time10

Total Time20

Course: Breakfast, Brunch

Keyword: breakfast, brunch, chickpea, chickpeas, easy, eggs, family-friendly, kid-friendly, omelette, spicy, vegetarian

Servings: serving

Calories: 576kcal

Author: Shanika

Ingredients

OMELETTE:

3 large organic eggs
¼ cup Almond milk (You can use whole milk or your fave plant-based milk)
1 tablespoon Extra virgin olive oil
3 Tbsps chopped red onions (You can also use yellow or white onions)
¼ cup chopped kale, organic
½ poblano pepper, diced
¼ cup shredded or grated Sharp Cheddar
¼ cup freshly-grated parmesan cheese
½ cup grape or cherry tomatoes, optional
Sea salt + black pepper, to taste

CHILI SPICED CHICKPEAS:

1 (15 oz.) can organic chickpeas, drained + rinsed
1 tablespoon Extra virgin olive oil
1 tablespoon chili paste or chili oil
Pinch of sea salt
Pinch of black pepper

OPTIONAL GARNISH:

Chopped fresh parsley
Drizzle of chili oil

US Customary - Metric

Instructions

PREP THE CHILI SPICED CHICKPEAS:

In a bowl, add the drained + rinsed chickpeas along with the olive oil, chili paste (or oil), salt and black pepper----mixing together until combined. Set aside.

TO MAKE THE OMELETTE:

In a non-stick skillet (SEE TIP IN NOTES) over medium-high heat, add 1 tablespoon of olive oil and once heated, add the onions and diced peppers, sautéing them until softened and fragrant, about 2-3 minutes. Remove and set aside. NOTE: If using tomatoes, you'll sauté them with the onions/peppers as well.
In a bowl, whisk together the eggs, milk, salt, and black pepper until combined and smooth.
Preheat the same skillet over medium-low heat.
Once heated, add the eggs mixture to the skillet and cook without stirring until the edges begin to set, about 3-4 minutes. With a spatula, push the edges toward the center of the pan and tilt the pan so the uncooked eggs move to the edge. Continue to let it cook.

FILL THE OMELETTE:

Place both cheeses and the chopped kale in a line down the center of the omelette and cook for about a 1 minute longer, or until the eggs are mostly set but still a little soft in the center.

FLIP THE OMELETTE:

At this point, slide the spatula around one side of the omelette at the edge to loosen it and gently slip it under the eggs, and use it to carefully fold the omelette in half. Then slide the spatula under the folded omelette to loosen it from the pan and tilt the pan over a plate and use the spatula to nudge it onto the plate.

TO MAKE THE CHILI SPICED CHICKPEAS:

In the same skillet over medium-high heat, add the marinated chickpeas and cook them by stirring them frequently until they become tender and crispy, about 3-4 minutes. Continue to sauté until they are nicely charred, stirring frequently.

ASSEMBLY:

In the plate with the omelette, top with sautéed chili spiced chickpeas and garnish with chopped fresh parsley and/or drizzles of chili oil, if desired.
Enjoy with your favorite cup of tea, coffee, or juice.
Bon Appetit!

Notes

STORAGE: It's best to consume the omelette within the same day, however, leftover chili spiced chickpeas can be stored in an airtight container and refrigerated for up to 3 days. To reheat, you can do so over the stovetop, microwave, or oven until warmed through.
ADDITIONAL INGREDIENTS: While this recipe calls for parmesan, onions, kale, poblano peppers, and tomatoes as the star ingredients, you can also create more savoriness by adding bacon + chicken (for a meat option), bell peppers, jalapeños, other leafy greens, cheddar cheese, mozzarella, gouda, or other cheeses if your heart desires. It's truly up to you!
SKILLET: For omelettes or any foods that require movement (i.e. flipping, etc.), it's best to use a great non-stick skillet as opposed to an iron skillet, etc. I highly recommend something along the lines of this skillet for the best results + great ease!
DAIRY-FREE OPTION: To make this omelette dairy-free, simply substitute the cheddar cheese with dairy-free cheese shreds as well as the parmesan with dairy-free parmesan.

Nutrition