Go Back
+ servings
Green beans in a wooden serving platter with two gold spoons.
Print Recipe
5 from 2 votes

Sautéed Lemon Garlic Herb Green Beans

This Sautéed Lemon Garlic Herb Green Beans recipe is a simple, staple side dish that compliments any Thanksgiving table!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Keyword: beans, dairy-free, easy, family-friendly, garlic, gluten-free, green beans, herb, holiday, holidays, kid-friendly, lemon, lemon garlic, side dish, thanksgiving, vegan
Servings: 4 servings
Calories: 73kcal
Author: Shanika

Ingredients

GREEN BEANS:

  • 1 lb. organic green beans
  • 2-3 Tbsps Extra virgin olive oil (You can sub with unsalted butter instead)
  • 2 garlic cloves, minced
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • ½ lemon, freshly-squeezed

GARNISH:

  • Chopped walnuts, toasted
  • Lemon zest

Instructions

PREP THE GREEN BEANS:

  • Begin with trimming the ends off the green beans and soaking them in vinegar + water to remove all dirt for about 5-10 minutes. Rinse and drain.

SAUTE THE GREEN BEANS:

  • In a medium-sized deep skillet, add the olive oil. Once heated, add the minced garlic, sautéing it for 1-2 minutes or until fragrant. Add the green beans and continuously toss them around in the oil as they begin to sauté and turn a bright green color. Season with salt, black pepper, garlic powder, and oregano----and continue to toss the beans as they cook. Reduce the heat to medium-low and squeeze half the lemon atop all of the beans.
  • Cover the beans with a lid and let them "steam" for about 8-10 minutes, tossing the green beans until they are fully cooked. NOTE: When done, they should be tender but still crisp, without squeaking between your teeth when you chew them. Add toasted walnuts, toss to incorporate and wallah!
  • Remove from heat and serve immediately. Garnish with lemon zest if desired.
  • Bon Appetit!

Notes

  • STORAGE: Place any leftovers in a tightly sealed container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop when ready to serve.
  • PRE-COOK: Quickly boil or steam your green beans for a few minutes until "al dente" if you don't want to have a little crunch adding them directly to the skillet. DO NOT COOK UNTIL SOFT! Once cooked, drain, and add to a large bowl of iced cold water immediately to stop the cooking process. Resume with recipe.
  • MAKE AHEAD: To make your green beans ahead of time, simply parboil your green beans, drain completely, and store in a tightly sealed container in the refrigerator. When ready to serve, add the olive oil and sauté the garlic and green beans---following the remaining steps. 
  • SERVING SIZE: To make a bigger batch of this recipe, especially for Thanksgiving---simply double or triple the ingredients.

Nutrition

Calories: 73kcal | Carbohydrates: 3g | Protein: 0.5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 583mg | Potassium: 47mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 14IU | Vitamin C: 8mg | Calcium: 17mg | Iron: 0.4mg