Raspberry Sunrise Smoothie

5 from 5 votes

Taste the tropics with this Raspberry Sunrise Smoothie! Enjoy every last sip of this smoothie for breakfast, brunch, an afternoon snack, or even dessert! If you like raspberries, you'll love this deliciously fruity smoothie.

Cook Time5

Total Time5

Course: Breakfast, Brunch, Drinks

Keyword: banana, breakfast, drinks, healthy, oatmeal, oats, pineapple, raspberry, smoothie, tropical, vegan

Servings: Glasses

Calories: 478kcal

Author: Shanika

Ingredients

SMOOTHIE:

1 ripe banana, sliced
1 cup frozen mango chunks (You can also use fresh pineapple chunks)
1 cup frozen raspberries (You can also use fresh raspberries)
3 Tbsps rolled oats, gluten-free
1 tablespoon chia seeds
1 ½ cups Coconut milk (You can use your fave plant-based milk)

OPTIONAL TOPPINGS:

Sliced bananas
Chia seeds

US Customary - Metric

Instructions

Add all ingredients to a high-powered blender (adding the frozen pineapples + raspberries first, then the rest following) and blend until smooth.
Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 tablespoon more at a time, if needed.
To serve—pour smoothie in your favorite glass and top with banana slices and sprinkles of chia seeds, if desired.
Sip and enjoy!

Notes

STORAGE: Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
TURMERIC: For health benefits of using turmeric, ensuring that it is paired with black pepper, helps to aid in curcumin absorption.
PINEAPPLES: If you're using freshly chopped pineapple, you can freeze them prior to adding them to this smoothie or just add ice for a "smoothie-like" consistency.
EQUIPMENT: See my favorite equipment to use daily via my AMAZON SHOP LIST.

Nutrition