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Closeup of Sweet Potato Berry Breakfast Boats
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5 from 5 votes

Sweet Potato Berry Breakfast Boats

Switch things up in the morning with these delicious Sweet Potato Berry Breakfast Boats! The perfect healthy option for the entire family.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Breakfast, Brunch, Snack
Keyword: Berries, breakfast, brunch, dairy-free, easy, gluten-free, granola, healthy, kid-friendly, peanut butter, snack, sweet potatoes, vegan
Servings: 4 servings
Calories: 296kcal
Author: Shanika

Ingredients

SWEET POTATOES:

  • 4 medium sweet potatoes, rinsed + pat dry (About 1 lb. each)
  • 2 Tbsps Extra virgin olive oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg

TOPPINGS:

  • 1 cup fresh blackberries, organic
  • 1 cup fresh blueberries, organic
  • 1 cup fresh organic strawberries, halved
  • 1 cup Your favorite granola, homemade or storebought
  • 2 Tbsps organic peanut butter or almond butter, softened (optional)
  • 1 cup dairy-free vanilla yogurt
  • Drizzle of pure maple syrup
US Customary - Metric

Instructions

TO ROAST SWEET POTATOES:

  • Begin by preheating the oven to 400 degrees Fahrenheit and prepare a baking sheet by lining it with parchment paper.
  • Add the sweet potatoes unto the baking sheet (side by side), poke holes in each one, drizzle with olive oil and bake for 35-40 minutes or until sweet potatoes are tender and can easily be tested with a knife or toothpick. Remove from oven and let cool slightly.
  • Once cooled enough to handle, carefully slice them open (without cutting all the way down to the bottoms). Using a fork, lightly fluff the insides sweet potato until somewhat "mashed" and sprinkle with cinnamon and nutmeg.

ADD THE TOPPINGS:

  • To serve, add each roasted sweet potato unto a platter (or individual plates) and top with spoonfuls of fresh blueberries, blackberries, strawberries, granola, yogurt, nut butter (if using), and drizzles of maple syrup, if desired.
  • Bon Appétit!

Notes

  • STORAGE: Leftovers can be kept in an air-tight container in the refrigerator for 3-4 days; Be sure to store ingredients individually. Re-heat sweet potatoes when ready to serve.
  • EQUIPMENT: Here, I’ve curated a list of cooking + baking essentials that I use to achieve my favorite baked goods or cooked meals, especially with these Sweet Potato Berry Breakfast Boats. Everything from my fave baking dishes, baking sheets, wooden spoons, mixing bowls, and more.SEE THEM HERE!
  • MAKE AHEAD: You can prep and roast the sweet potatoes in advance, let cool completely, and store in an airtight container and refrigerated until the day of. Let it sit at room temp. for a few minutes and assemble per the recipe. Prep all other ingredients and store individually in containers for an easy assembly. 

Nutrition

Calories: 296kcal | Carbohydrates: 51g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 132mg | Potassium: 765mg | Fiber: 7g | Sugar: 13g | Vitamin A: 32064IU | Vitamin C: 13mg | Calcium: 148mg | Iron: 1mg