Traditional Southern Iced Sweet Tea
This Traditional Southern Iced Sweet Tea is a refreshing home-brewed sweet tea made from black tea and boasts of great hints of lemon and a whole lot of sweetness---just like they like it down south! The perfect drink for the sunniest of days regardless of the season! A true Southern staple, where conversations cannot exist without a good glass of sweet tea.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Drinks
Keyword: beverage, classic, easy, healthy, homemade, indulge, juice, lemon, natural, recipe, southern, summer, sweet, sweet tea, traditional, vegetarian
Servings: 12 servings
Calories: 145kcal
- 1 gallon fresh water
- 8-10 Lipton black tea bags, organic (You can use 6-7 for less black tea strength)
- 2 cups organic brown sugar (See Notes!)
- 2 medium lemons, rinsed + sliced w/ skin on (optional)
- ¼ teaspoon baking soda (See Notes!)
Start by adding water to a large pot over high heat and bringing it to a boil. Add your tea bags to the boiling water and let it continue to boil for another 1-2 minutes. Turn off heat and let tea bags continue to steep for 15-20 minutes. **NOTE: The longer that the tea bags steep, the stronger the flavor. You can let them steep up to 30 minutes before it begins to get bitter.**
Meanwhile, add in the brown sugar and stir until it's fully incorporated and dissolved. Let the mixture cool completely, about 1 hour or so.
In a large pitcher, add steeped tea mixture (keeping the tea bags out), lemon slices, baking soda, and 3 cups of ice and refrigerate immediately to keep it cold, about 30 minutes to an hour.
Once sweet tea has chilled considerably, serve: pouring sweet tea into prepared glass(es) and adding a slice or two of lemon, if desired.
Sip and enjoy!
STORAGE: Keep any leftovers in the refrigerator, tightly covered in your pitcher or in a sealed mason jar (for smaller leftover amounts). Best if consumed within a few days.
SWEETENER: You can always use pure cane sugar, allulose, stevia, or Agave instead of brown sugar.
BAKING SODA: Adding baking soda to your sweet tea prevents it from getting cloudy and bitter. If you've ever tried leaving your leftover sweet tea in the refrigerator for a few days, only to find out that after a day or so, it's bitter and not as enjoyable----then know that adding a small amount of baking soda does the trick!
Calories: 145kcal | Carbohydrates: 38g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.002g | Sodium: 49mg | Potassium: 74mg | Fiber: 1g | Sugar: 36g | Vitamin A: 4IU | Vitamin C: 10mg | Calcium: 45mg | Iron: 0.4mg