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Spoon sticking out of a mason jar of Protein Loaded Blueberry Overnight Oats
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5 from 2 votes

Protein Loaded Blueberry Overnight Oats

If you're a lover of overnight oats then this Protein Loaded Blueberry Overnight Oats is just the thing you need! Made with a few ingredients, you can have your breakfast ready to eat on any given morning in a nutrient packed way.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Keyword: blueberries, blueberry, breakfast, dairy-free, easy, gluten-free, healthy, oats, overnight oats, protein, snack, vegan
Servings: 1 serving
Calories: 867kcal
Author: Shanika

Ingredients

OATS:

  • 1 cup organic rolled oats (Use GF-certified, if needed!)
  • 1 cup Almond milk (You can use your fave plant-based milk)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 2 Tbsps Agave syrup
  • 2 Tbsps Almond butter, softened
  • 1 tablespoon chia seeds
  • 2 tsps blueberry preserves/jam
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries

OPTIONAL TOPPINGS:

  • Fresh blueberries
  • Granola
US Customary - Metric

Instructions

MAKE THE OATS:

  • Add all ingredients to a medium bowl, stirring until well combined.

REFRIGERATE OVERNIGHT:

  • Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).

ASSEMBLY:

  • To serve (hot or cold), add oats to a bowl or mason jar and top it with your fresh blueberries and granola, if desired.
  • Bon Appetit!

Notes

STORAGE: Leftovers can be stored in the refrigerator for up to 5 days. Perfect for meal prep for the week!
SWEETENER: Instead of Agave syrup, you can simply use pure maple syrup or a ripe banana (whichever taste is best).

Nutrition

Calories: 867kcal | Carbohydrates: 132g | Protein: 22g | Fat: 31g | Saturated Fat: 3g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 14g | Trans Fat: 0.02g | Sodium: 342mg | Potassium: 720mg | Fiber: 21g | Sugar: 53g | Vitamin A: 90IU | Vitamin C: 23mg | Calcium: 552mg | Iron: 6mg