Go Back
+ servings
Up close of frosted rolls with a garnish of chopped nuts.
Print Recipe
5 from 3 votes

Homemade Banana Bread Cinnamon Rolls

These Homemade Banana Bread Cinnamon Rolls with Maple Cream Cheese Frosting are soft, fluffy as a cloud and melt in your mouth with every bite---perfect for the entire family!
Prep Time20 minutes
Cook Time40 minutes
Rise Time:1 hour 20 minutes
Total Time1 hour
Course: Breakfast, Brunch, Dessert
Keyword: baked, banana, banana bread, breakfast, brunch, cinnamon rolls, cream cheese, dessert, family-friendly, kid-friendly, maple
Servings: 12 servings
Calories: 428kcal
Author: Shanika

Ingredients

DOUGH:

  • 3 cups organic All-purpose flour  (See Notes!)
  • 2 cups Artisan Bread flour
  • 1 packet Rapid Rise Yeast (That's 2 ¼ tsps!)
  • 1 very ripe banana, mashed
  • ¼ cup WARM water (See Notes!)
  • ½ cup organic brown sugar + 1 Tbsp
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground allspice
  • ¼ teaspoon sea salt
  • 2 large eggs, room temp.
  • 1 ¼ cup Almond milk, room temp.  (You can also use regular dairy milk or your fave plant-based milk, if preferred!)
  • 6 Tbsps unsalted butter, melted + cooled until warm  (Make sure that it's WARM, not hot!)
  • 2 tsps vanilla extract

BANANA FILLING:

  • 2 very ripe bananas, sliced medium-thin
  • ½ cup organic brown sugar
  • ½ cup unsalted butter, softened at room temp.
  • 2 tsps ground cinnamon
  • 1 teaspoon ground nutmeg

MAPLE CREAM CHEESE GLAZE/FROSTING:

  • 4 oz. organic cream cheese, softened at room temp. (That's ½ a pack!)
  • 4-5 cups organic powdered sugar, sifted
  • ¼ cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1-2 Tbsps organic heavy cream or milk  (You can also use regular dairy milk or your fave plant-based milk, if preferred!)

Instructions

TO MAKE THE DOUGH:

  • Combine yeast and 1 tablespoon brown sugar in the bowl of an electric mixer and slowly pour in warm water while stirring frequently. Allow 5-10 minutes for the mixture to sit and for the yeast to activate and become "foamy".
  • Add in the room temperature milk and warm melted butter to the yeast mixture and whisk until well combined. Add in the eggs (one at a time), mashed banana, and vanilla, whisking to incorporate.
  • In a large bowl, whisk together the all-purpose flour, bread flour, brown sugar, cinnamon, nutmeg, allspice, and sea salt and add them to the wet ingredients and mix on low-speed until well combined and everything begins to form into a dough-like consistency, about 2-3 minutes.
  • Change “Mixer head” to kneading accessory and knead dough for 5-10 minutes on high speed until dough ball becomes smooth and elastic and dough springs back when lightly pressed together with 2 fingers. NOTE: If dough is still too sticky, add 1 tablespoon of flour at a time until texture is achieved!
  • Lightly grease a large bowl with a small amount of olive oil and place the dough ball in the bowl, tossing it around until coated. Cover with plastic wrap (or a towel) and let sit for 1 hour, allowing the dough to rise and double in size. 
  • In the meantime, you can work on the filling!

FOR THE BANANA FILLING:

  • Add the softened the butter (best if done at room temp. so that it's more "paste-like" in texture once smeared) in a bowl and set aside. In a separate bowl, combine the cinnamon, nutmeg, and brown sugar, mixing them together. Set aside everything including your sliced bananas.

ASSEMBLY + BAKE:

  • Once the dough has risen fully, preheat the oven to 375 degrees Fahrenheit and line a large 9x13 baking dish with parchment paper, allowing excess to hang from the sides.
  • Add a bit of flour to a surface and place the dough onto it, lightly adding a bit of flour to the top. Using a rolling-pin, roll out the dough into a rectangular shape (approximately 9″x14 and ½-inch thick), trimming the edges if needed. NOTE: Try not to make the dough too thin or else rolling it up will be hard to do!
  • Then, generously add ¾ of the softened butter atop dough (spreading it out evenly with a spoon or knife), followed by the brown sugar-spice mixture and banana slices, ensuring that the top is coated evenly. NOTE: I also use a 'pastry brush' to sweep sugar mixture evenly across the dough to ensure that every bite is sweet before adding on the bananas!
  • Tightly roll dough (long-ways) and using a pastry cutter, cut dough into 1.5" rolls, placing each roll (cut side down) into a large baking dish (lined with parchment paper!). NOTE: The bananas might slip out a bit, but generously tuck them in as you roll.
  • Then place plastic wrap over the baking dish with rolls, smear the tops with remaining softened butter and let them rise again (for another 20 minutes).
  • Once the rolls have doubled in size (once again!) or have gotten significantly larger, bake them for approximately 35-40 minutes in the preheated oven.
  • While all the baking magic is happening, make the Maple Cream Cheese Glaze.

TO MAKE THE MAPLE CREAM CHEESE GLAZE:

  • In a large bowl, beat (using a hand-mixer) the softened cream cheese until creamy and smooth. Add the powdered sugar, vanilla, maple syrup, and heavy cream/milk, beating everything together until the glaze becomes smooth and velvety. NOTE: Add additional heavy cream (1 tablespoon at a time) if the glaze is too thick or powdered sugar (1 tablespoon at a time) if too thin.
  • Remove the rolls from oven and wait 10 minutes before spreading HALF of the glaze atop the rolls using a rubber spatula. This adds moisture to your rolls. Then after another 5 minutes, add the REMAINING glaze atop the rolls as a "final layer", evenly spreading it until fully covered. Top with toasted pecans, coconut flakes, etc. if desired.
  • To serve, cut out each roll desired and enjoy.
  • Bon Appetit!

Notes

  • TO STORE: Cinnamon Rolls can be kept fresh at room temperature when tightly wrapped or sealed for up to 3 days. Fresh for up to 1 week in the Refrigerator. Baked rolls can be frozen up to 2 months.
  • RAPID (INSTANT) RISE YEAST VS. ACTIVE DRY YEAST: If you’re not using the Rapid Rise Yeast for this recipe, please know that the rise time will be twice as long (about 3 hours) since regular Active Yeast doesn’t work as quickly.
  • FLOUR: If you don’t have bread flour, you can always just use all-purpose flour entirely instead. 
  • GLUTEN-FREE, VEGAN, OVERNIGHT, + AIR FRYER OPTIONS: See FAQ/Q+A section for details!

Nutrition

Calories: 428kcal | Carbohydrates: 105g | Protein: 9g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 170mg | Potassium: 146mg | Fiber: 2g | Sugar: 23g | Vitamin A: 464IU | Vitamin C: 0.1mg | Calcium: 110mg | Iron: 2mg