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Stack of pancakes on a white plate sliced with a fork and bananas in the background.
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5 from 8 votes

Healthy Banana Bread Pancakes

Brace yourself for pancake perfection with these Healthy Banana Bread Pancakes. They're like a fluffy slice of banana bread --but in pancake form! Get ready to be whisked away by their soft and irresistible texture, bursting with warm spices and natural sweetness. And here's the best part: they're a breeze to make! Vegan + Gluten-free options.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Brunch
Keyword: banana, banana bread, breakfast, brunch, cinnamon, classic, dairy-free, easy, fluffy, gluten-free, healthy, homemade, hot cakes, indulge, pancakes, plant-based, recipe, soft, sweet, traditional
Servings: 6 pancakes
Calories: 301kcal
Author: Shanika

Ingredients

PANCAKES:

  • 2 very ripe organic bananas, mashed
  • 2 ½ cups organic all-purpose flour
  • 2 tsps baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground allspice
  • Pinch of ground cloves
  • Pinch of sea salt
  • 2 large organic eggs, at room temp.
  • 1 ½ cups Almond milk (You can use whole milk or your fave plant-based milk!)
  • 1 teaspoon vanilla extract
  • 3 Tbsps pure maple syrup (See Notes!)
  • 2 Tbsps organic vegetable oil (See Notes!)
  • unsalted butter, for cooking

OPTIONAL TOPPINGS:

  • Sliced bananas
  • Your fave chopped nuts (I like to use pecans or walnuts)
  • Pure maple syrup, for drizzle

Instructions

TO MAKE THE BATTER:

  • In a large bowl, add the flour, baking powder cinnamon, nutmeg, allspice, cloves, and salt together and whisk until combined.
  • Make a small well in the middle of the dry ingredients and add in the milk, eggs, maple syrup, oil, and mashed bananas, stirring gently (using a spatula) until just combined. DO NOT OVERMIX! NOTE: If the batter is way too thick and hard to stir, add additional milk, 1 tablespoon at a time until more smooth, yet still thick enough.

COOK THE PANCAKES:

  • Add 1 tablespoon of unsalted butter to a heated skillet over medium-high heat and wait until fully melted. Pour ½ cup of pancake batter unto the surface of the skillet and cook for about 1-2 minutes (until batter begins to bubble) and gently flip pancake to it’s opposite side, cooking another 1-2 minutes. NOTE: Be sure to gently press down on pancake to ensure that center cooks through.
  • Once cooked and lightly brown on both sides, remove pancake from heat and repeat steps until all batter is used.
  • To serve, stack pancakes onto one another and top with sliced bananas, your fave nuts, and lightly drizzle with maple syrup, if desired.
  • Bon Appetit!

Notes

  • FREEZE OPTION: If you’d like to make these banana bread pancakes ahead of time, you can freeze them for up to six months. Simply cool the pancakes to room temperature, then arrange them in a single layer on a baking sheet. Freeze for an hour, then place in a zip-top bag and keep in the freezer. You’ll have a healthy  breakfast to grab anytime.
  • GLUTEN-FREE VERSION: To make these pancakes GF, I recommend using a GF Flour Blend (Bob’s Red Mills has a great version!). NOTE: If the batter is too ‘thin + runny’, simply add additional GF flour, ¼ cup at a time.
  • VEGAN OPTION: To make these pancakes vegan, simply omit the eggs and substitute with 2 'flax eggs' (2 Tablespoons flaxseed meal + 4 Tbsps water) and create a dairy-free buttermilk by adding 1 Tablespoon of apple cider vinegar to the milk.
  • SWEETENER: If you choose to opt out of maple syrup, you can always substitute with date syrup, coconut sugar, brown sugar, or organic cane sugar.
  • OIL: Instead of vegetable oil,  you can always use coconut oil or melted vegan butter, if preferred.

Nutrition

Calories: 301kcal | Carbohydrates: 49g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 248mg | Potassium: 83mg | Fiber: 2g | Sugar: 8g | Vitamin A: 93IU | Vitamin C: 2mg | Calcium: 175mg | Iron: 3mg