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+ servings
Green Sugar Detox Juice in a glass
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5 from 5 votes

Cleansing Sugar Detox Juice

This healthy and easy to make Cleansing Sugar Detox Juice is full of nutrients to help you feel your best and flush out excess sugar from your body.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Keyword: carrot juice, cleansing, detox, easy, healthy, homemade, juice, sugar free, vegan
Servings: 4 servings
Calories: 63kcal
Author: Shanika

Ingredients

JUICE:

  • 4 cups filtered water (I like to use Alkaline water, but regular filtered water works fine!)
  • 4 carrots, peeled + chopped
  • 1 medium apple, sliced with skin on (You can use Granny Smith or any type of apple)
  • 1-2 inches ginger root, peeled + roughly chopped
  • 1 navel orange, freshly-squeezed
  • 1 cucumber, peeled + chopped
  • ½ cup kale, de-stemmed + chopped
  • ¼ cup fresh parsley leaves, roughly chopped
  • 1 lemon, freshly-squeezed
  • 1 tablespoon apple cider vinegar

Instructions

BLEND ALL INGREDIENTS TOGETHER:

  • In a high-powered blender, add the carrots, ginger, apples, cucumber, lemon juice, apple cider vinegar, parsley, orange juice, kale, and water, blending everything on medium-high speed until smooth and 'foamy', about 2-3 minutes.

STRAIN + SERVE:

  • Using a strainer, strain the liquid mixture into a bowl and discard any pulp from that is captured.
  • ASSEMBLY: For each drink, fill the glass with crushed ice (if desired) followed by the cleansing sugar detox juice. NOTE: Instead of adding ice, you can chill juice for 1-2 hours in the refrigerator before serving and shake well prior to pouring.
  • Sip and Enjoy!

Notes

  • STORAGE: Keep any leftovers in the refrigerator, tightly covered in your pitcher or in a sealed mason jar for up to 1 week. Best if consumed within a few days. Always shake well before serving.
  • ADDITIONAL BOOST: To add a boost to make this juice more powerful, you can add cayenne pepper, allspice, cinnamon, basil, chia seeds, etc. I would use about 1 teaspoon of any addition.
  • APPLE CIDER VINEGAR: Be sure to use organic, unfiltered ACV that includes "the mother" to benefit from the gut-friendly bacteria and probiotics.
  • EQUIPMENT: Here, I’ve curated a list of drinkware and mocktail essentials that I use to achieve my favorite drinking experiences, especially with this Cleansing Sugar Detox Juice. Everything from my fave glassware, blenders, ice cube trays, and more. SEE THEM HERE!

Nutrition

Calories: 63kcal | Carbohydrates: 15g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 61mg | Potassium: 424mg | Fiber: 4g | Sugar: 8g | Vitamin A: 11174IU | Vitamin C: 49mg | Calcium: 81mg | Iron: 1mg