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–+ servings
Glass of bright yellow Pineapple Chia Seed Tropical Mocktail topped with basil leaves
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5 from 5 votes

Pineapple Chia Seed Tropical Mocktail

Make a fruity, tropical and herby alcohol-free drink to sip all summer long without the fizz.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Keyword: alcohol-free, chia seeds, drinks, easy, mocktail, pineapple, summer, tropical, vegan
Servings: 2 servings
Calories: 175kcal
Author: Shanika

Ingredients

MOCKTAILS:

  • 1 cup organic pineapple juice w/ coconut (I use Knudsen W for this specific flavor, however, you can use pineapple juice.)
  • ½ cup pineapple chunks
  • 1 tablespoon freshly-squeezed lemon juice
  • 2 Tbsps Agave syrup
  • 1 teaspoon chia seeds
  • Tropical soda, for topping (Lemon soda also works!)

GARNISH:

  • Crushed ice
  • Pineapple chunks
  • Mint or Basil leaves
US Customary - Metric

Instructions

TO MAKE THE MOCKTAILS:

  • In a bowl, add the pineapple chunks and lemon juice, mulling (crushing) everything together until the pineapples are fully broken down. Add in the Agave, pineapple juice, and chia seeds and stir until combined.
  • ASSEMBLY: Add the crushed ice cubes to glass(es), Add the mocktail mixture until ½ filled followed by the tropical soda. For additional garnish, add pineapple chunks and fresh mint or basil leave(s), if desired. Repeat for every serving. 
  • Sip and Enjoy!

Notes

SERVING: To make additional mocktails, simply double or triple ingredients, depending on need.
 

Nutrition

Calories: 175kcal | Carbohydrates: 42g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Sodium: 4mg | Potassium: 243mg | Fiber: 2g | Sugar: 35g | Vitamin A: 37IU | Vitamin C: 24mg | Calcium: 38mg | Iron: 1mg