Go Back
+ servings
Closeup of an overflowing glass of Banana Coconut Overnight Oats
Print Recipe
5 from 7 votes

Banana Coconut Overnight Oats

Make the best banana coconut overnight oats for a healthy vegan breakfast or snack that works perfectly for travel or meal prep!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Keyword: banana, breakfast, coconut, dairy-free, easy, healthy, oats, overnight oats, snack, vegan
Servings: 1 serving
Calories: 1250kcal
Author: Shanika

Ingredients

OATS:

  • 1 cup organic rolled oats (Use GF-certified, if needed!)
  • 1 medium very ripe banana, mashed
  • 1 ½ cups full-fat coconut milk or cream
  • 1 tablespoon flaxseed meal
  • 2 Tbsps pure maple syrup
  • 1 teaspoon coconut extract, optional
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • Pinch of sea salt

TOPPINGS:

  • Sliced bananas
  • Shredded coconut flakes

Instructions

MAKE THE OATS:

  • Add all ingredients to a medium bowl, stirring until well combined.

REFRIGERATE OVERNIGHT:

  • Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).

ASSEMBLY:

  • To serve (hot or cold), add oats to a bowl or mason jar and top it with your sliced bananas, coconut flakes, and drizzle of maple syrup, if desired.
  • Bon Appetit!

Notes

  • STORAGE: Leftovers can be stored in the refrigerator for up to 5 days. Perfect for meal prep for the week!
  • SWEETENER: Instead of maple syrup, you can simply use Agave syrup or an additional ripe banana (whichever taste is best).

Nutrition

Calories: 1250kcal | Carbohydrates: 123g | Protein: 20g | Fat: 81g | Saturated Fat: 66g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Sodium: 57mg | Potassium: 1628mg | Fiber: 14g | Sugar: 40g | Vitamin A: 82IU | Vitamin C: 14mg | Calcium: 193mg | Iron: 16mg