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–+ servings
Spinach Blueberry Smoothie in a tall glass with a metal spoon
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5 from 1 vote

Easy Spinach Blueberry Smoothie

This light and healthy blueberry spinach is full of antioxidants, fiber and omega-3 fatty acids for a healthy vegan breakfast
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Keyword: blueberries, blueberry, breakfast, dairy-free, drinks, easy, family-friendly, healthy, kid-friendly, spinach
Servings: 2 servings
Calories: 208kcal
Author: Shanika

Ingredients

SMOOTHIES:

  • 1 cup Almond milk (You can also use your fave non-dairy milk!)
  • 2 cups blueberries, fresh or frozen
  • 1 cup fresh spinach
  • 1 tablespoon flaxseed meal
  • pinch of ground cinnamon
  • ¼ cup dairy-free yogurt (optional)
  • 2 Tbsps Agave, for additional sweetness (optional)
US Customary - Metric

Instructions

TO MAKE THE SMOOTHIES:

  • Add all ingredients to a high-powered blender (adding the frozen blueberries first, then the rest following) and blend until smooth.
  • Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 tablespoon more at a time, if needed.
  • To serve—grab one or two prepared glass(es) and pour smoothie into each, top with fresh spinach (if desired) and grab a straw.
  • Sip and enjoy!

Notes

  • STORAGE: Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
  • SWEETENER: For additional sweetness, you can feel free to use 1 tablespoon pure maple syrup or Agave if desired.
 

Nutrition

Calories: 208kcal | Carbohydrates: 42g | Protein: 4g | Fat: 4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 181mg | Potassium: 227mg | Fiber: 5g | Sugar: 31g | Vitamin A: 1486IU | Vitamin C: 26mg | Calcium: 220mg | Iron: 1mg