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No-Bake Matcha Green Tea Energy Bites

These No-Bake Matcha Green Tea Energy Bites are a delicious blend of green tea and the slightly nutty flavor of pistachios. Super easy to make, a great way to increase your energy levels to kick start your morning, and did I mention, they are GOOD? Yum.
Prep Time45 minutes
Cook Time15 minutes
Total Time1 hour
Course: Breakfast, Snack
Keyword: bites, breakfast, classic, dairy-free, digestion, easy, energy bites, green tea, healthy, homemade, matcha, natural, oats, plant-based, recipe, vegetarian
Servings: 16 bites
Calories: 99kcal
Author: Shanika

Ingredients

  • ½ cup pistachios de-shelled
  • ½ cup rolled oats
  • 2 Tbsps chia seeds
  • 1 teaspoon Matcha Green Tea powder I used Kiss Me Organics brand
  • 1 teaspoon vanilla extract
  • pinch sea salt
  • 2 Tbsps organic maple syrup
  • ¼ cup white chocolate
US Customary - Metric

Instructions

  • Add rolled oats, white chocolate, and pistachios to a food processor and pulse 3-4 times or until mixture is grinned into small pieces. 
  • In a small bowl, add grinned ingredients with remaining ingredients and mix until well combined. 
  • Cover bowl with plastic wrap and place in freezer for 20-30 minutes.
  • Once hardened, use your hands to roll into a ball, set aside and repeat until complete. 
  • Allow to set in the freezer for another 10-15 minutes before eating!
  • Bon Appetite!

Nutrition

Calories: 99kcal | Carbohydrates: 6g | Protein: 1g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Trans Fat: 0.002g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 29mg | Fiber: 1g | Sugar: 3g | Vitamin A: 14IU | Vitamin C: 0.04mg | Calcium: 19mg | Iron: 0.3mg