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+ servings
Energy balls in a brown bowl with a glass of milk and jar of peanut butter.
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4.82 from 11 votes

Easy No-Bake Peanut Butter Balls Recipe

Looking for a quick and easy snack that's packed with protein and nutty flavor? These Easy No-Bake Peanut Butter Balls Recipe are a perfect option! They're simple to make and require no baking, making them a great on-the-go breakfast or snack or post-workout treat.
Prep Time15 minutes
CHILL TIME:30 minutes
Total Time15 minutes
Course: Breakfast, Dessert, Snack
Keyword: bites, breakfast, brunch, chewy, chia seeds, classic, dairy-free, dessert, digestion, easy, energy bites, food, gluten-free, healthy, healthy bowl, homemade, indulge, mini, oats, peanut butter, plant-based, recipe, snack, sweet, vegan
Servings: 8 Jumbo balls
Calories: 98kcal
Author: Shanika

Ingredients

ENERGY BALLS:

  • 2 cups organic Rolled Oats, gluten-free
  • 1 cup organic Peanut Butter, gluten-free
  • 2 Tbsps organic chia seeds
  • 1 tablespoon ground flaxseed meal
  • Pinch of ground cinnamon
  • Pinch of sea salt
  • 1 teaspoon vanilla extract
  • ½ cup raw organic honey (You can also sub with pure maple syrup, if desired)

Instructions

MIX TOGETHER THE INGREDIENTS:

  • In a bowl, add all ingredients and mix together using a spoon or spatula to ensure that all ingredients are combined.
  • Using a spoon, scoop mixture (about 2 Tbsps) and using both hands—roll into a small ball. Repeat until all mixture is made. NOTE: Place each peanut butter ball unto a baking sheet (can be lined with parchment) side by side to help them keep their form.
  • NOTE: You can make them jumbo like shown in my pictures by scooping about 3 Tbsps each.

CHILL BALLS:

  • Now, refrigerate peanut butter balls to help them harden and "set", about 20-30 minutes.
  • Removed from refrigerator and enjoy!
  • Bon Appetit!

Notes

  • STORAGE: Can be kept refrigerated (covered) for up 2 weeks.
  • NUT BUTTER: Instead of using peanut butter, you can also substitute with Almond Butter, Sunflower Seed Butter, Tahini, Soynut Butter, Pecan Butter, Hazelnut Butter, or Granola Butter.
  • VEGAN OPTION: To make these protein balls vegan-friendly, simply substitute the honey with pure maple syrup, date syrup, etc. and ensure that the peanut butter is vegan-friendly.
 

Nutrition

Calories: 98kcal | Carbohydrates: 15g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.004g | Sodium: 2mg | Potassium: 93mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 32mg | Iron: 1mg