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Glass of Turmeric 'Wake Up' Smoothie in front of a bag of Navitas turmeric powder
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5 from 10 votes

5-Ingredient Turmeric 'Wake Up' Smoothie

This 5-Ingredient Turmeric 'Wake Up' Smoothie recipe is a delicious and simple way to enjoy a quick, easy breakfast while gaining awesome health benefits from the turmeric, flaxseeds and peaches. Boasting of a hint of sweetness and spice, his smoothie is the perfect meal option for the entire family.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Keyword: beverage, breakfast, classic, dairy-free, digestion, drinks, easy, gluten-free, healthy, homemade, indulge, peach, plant-based, recipe, smoothie, turmeric, vegan
Servings: 2 servings
Calories: 145kcal
Author: Shanika

Ingredients

SMOOTHIE:

  • 1 cup Almond milk or water (I use Califia Farms; You can also use your fave non-dairy milk!)
  • 2 cups Peaches, fresh or frozen
  • 1 medium banana, sliced
  • 1 ½ tsps Navitas Organics' Turmeric Powder (See Notes!)
  • 1 teaspoon ground flaxseed meal
US Customary - Metric

Instructions

TO MAKE THE SMOOTHIE:

  • Add all ingredients to a high-powered blender (adding the frozen peaches first, then the rest following) and blend until smooth.
  • Adjust the amount of milk, depending on desired consistency, adding 1 tablespoon more at a time, if needed.
  • To serve—grab one or two prepared glass(es) and pour smoothie into each and grabbing a straw. Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
  • Sip and Enjoy!

Notes

  • STORAGE: Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
  • SWEETENER: For additional sweetness, you can feel free to use 1 tablespoon pure maple syrup or Agave as well.
  • TURMERIC POWDER: To purchase Turmeric Powder from Navitas Organics, visit link here.

Nutrition

Calories: 145kcal | Carbohydrates: 31g | Protein: 3g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 184mg | Potassium: 445mg | Fiber: 5g | Sugar: 20g | Vitamin A: 540IU | Vitamin C: 12mg | Calcium: 164mg | Iron: 1mg