Healthy Blueberry Oatmeal White Chocolate Muffins

March 6, 2020

These Healthy Blueberry Oatmeal White Chocolate Muffins are the perfect grab-n-go breakfast or snack for the entire family. Packed with delicious white chocolate flavor, these muffins also offer bursts of blueberry bits and offers a good dose of protein, superfoods, antioxidants, and are naturally sweetened. Gluten-free option available.

Healthy Blueberry Oatmeal White Chocolate Muffins

Muffins have been my thing lately. They are just so perfect as a quick grab-n-go breakfast!

When it comes to muffins, the awesome part about it is that they are fully customizable and can be adjusted in flavor based on your own personal preference.

But have you tried Oatmeal + Blueberry + White Chocolate? If not, you’re definitely missing out! Such a killer combo!

Healthy Blueberry Oatmeal White Chocolate Muffins

If you’ve been an avid reader of Orchids + Sweet Tea then you’re already aware of the previous muffins that I’ve made over time.

These Vegan Banana Blueberry Pecan Crumble Muffins are everything your heart desires. Packed with great banana bread flavor, these muffins also offer bursts of blueberry bits and comes topped with a nice crunchy crumble topping–made from brown sugar and toasted pecans.

These Vegan Blueberry Acai Mini Muffins are a great healthy option for the entire family. Loaded with nutrient dense ingredients, these mini muffins are the perfect little bites for breakfast, brunch, a quick packable snack, or sweet treat after dinner.

These Vegan + Gluten-Free Strawberry Banana Breakfast Muffins are the ultimate healthy punch to kickstart your morning! Packed with sweet flavor, super moist, and altogether lovely–these muffins are the perfect easy grab + go item on any day.

Healthy Blueberry Oatmeal White Chocolate Muffins

Vegan Cinnamon Banana Crumble Muffins—perfectly sweet and moist, is a great balance between tender and crunchy, and 100% delicious! 

More recently, I made these Vegan Orange Cranberry Breakfast Muffins over again and they are EVERYTHING!

Healthy Blueberry Oatmeal White Chocolate Muffins

WHAT YOU’LL LOVE MOST ABOUT THESE MUFFINS?!

They’re super easy to make.

Perfect as a meal substitute for breakfast, dessert, or a healthy snack.

Not too sweet, but perfectly sweet!

Jam-packed with nutrients and antioxidants.

NATURALLY sweetened!

Super fluffy and melt-in-your-mouth.

Just too delicious to pass up.

Healthy Blueberry Oatmeal White Chocolate Muffins

WHAT’S A SUPERFOOD?

OK, so honestly, a superfood refers to any kind of food that offers maximum nutritional value.

This means that such foods are packed with vitamins, minerals, and antioxidants.

In addition, superfoods help to neutralize free radicals in our bodies, which in turn helps to prevent heart disease, cancer, arthritis, stroke, etc.

Common superfoods include berries, soy, tea, leafy greens, salmon, dark chocolate, and more!

NEED RECIPE IDEAS THAT INCLUDE SUPERFOODS?

This Blueberry Superfood Breakfast Smoothie recipe is a delicious and simple way to enjoy a quick, easy breakfast while gaining awesome health benefits from the superfood and antioxidant ingredients.

These Vegan Superfood Breakfast Cookies are a healthy, satisfying and energizing option for the perfect grab-n-go breakfast on any given day.

These No-Bake Vegan Superfood Chocolate Cheesecake Bites are something truly decadent for any occasion, but especially for the holidays.

This Superfood Overnight Oats: Maca, Cacao, + Chia Seeds recipe is a healthy satisfying and energizing option for the perfect grab-n-go breakfast.

Healthy Blueberry Oatmeal White Chocolate Muffins

BENEFITS OF OATS!?

If you aren’t familiar, oats are super nutritious! They include a great source of carbs, fiber (the soluble kind!), protein, and fat. In addition, they are loaded with important vitamins, minerals, and antioxidant.

Other great benefits:

They can help to lower cholesterol.

Improves Blood Sugar levels.

May help with losing weight.

Great alternative for skincare.

Helps to relieve constipation.

NEED COFFEE ALTERNATIVES TO GO WITH THESE MUFFINS?

Ok, so we’ve all been there. We’ve been to that place where you absolutely, positively needed that cup (or gallon if you’re a real PRO) of coffee and you swear that it’s your last one (only after a few cups already, I might add). However, you realize that although coffee gives you that much-needed kick or extra “pep in your step”, you understand just how unhealthy it is to actually consume so much coffee. Here are 5 Healthy Alternatives for a Pick Me Up.

Healthy Blueberry Oatmeal White Chocolate Muffins

Preheat your oven to 400 degrees Fahrenheit and line a 12-cavity muffin pan with parchment liners (or grease it using butter).

In a large bowl, combine the oats, greek yogurt, egg, agave, oil, and vanilla, whisking until well combined. Set aside for 5 minutes or so.

In a separate bowl, combine the flour, baking powder, baking soda, and salt, whisking them together.

Combine the wet ingredients into the dry ingredients and using a spatula, stir everything together until well combined. **NOTE: Batter will be THICK. It’s OK!**

Add in the blueberries and white chocolate and fold them in until well incorporated.

If needed, add 1-2 Tbsps of water to soften batter a bit.

Scoop batter into the prepared muffin pan (about 1- 1 1/2 Tbsps each) until everything is filled.

Bake for 18-20 minutes, or until a toothpick or knife that is inserted in the middles comes out clean.

Once done, remove muffins from oven and let them cool for a bit (about 5 minutes) before removing them from the muffin pan.

Serve with your favorite juice, tea, or coffee.

Bon Appetit!

MADE OUR RECIPE(S)?

If you choose to make these Healthy Blueberry Oatmeal White Chocolate Muffins or any other recipe from us, be sure to tag us on Instagram at #Orchidsandsweettea so that we can share the love!

Healthy Blueberry Oatmeal White Chocolate Muffins
Healthy Blueberry Oatmeal White Chocolate Muffins

Healthy Blueberry Oatmeal White Chocolate Muffins

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
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Ingredients

  • 1 cup organic all-purpose flour (I use Bob's Red Mill; See Notes!)
  • 1 cup Rolled oats, GF if preferred! (I use Bob's Red Mill; See Notes!)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 cup greek yogurt (I use Chobani)
  • 1 large organic egg, room temp. (I use Organic Valley)
  • 1/3 cup Agave (See Notes!)
  • 2 Tbsps vegetable oil (See Notes!)
  • 1 tsp vanilla extract
  • 1 cup blueberries, fresh or frozen (See Notes!)
  • 1/2 cup white chocolate + more if desired! (I use Nestle Tollhouse)

Instructions

  • Preheat your oven to 400 degrees Fahrenheit and line a 12-cavity muffin pan with parchment liners (or grease it using butter).
  • In a large bowl, combine the oats, greek yogurt, egg, agave, oil, and vanilla, whisking until well combined. Set aside for 5 minutes or so.
  • In a separate bowl, combine the flour, baking powder, baking soda, and salt, whisking them together.
  • Combine the wet ingredients into the dry ingredients and using a spatula, stir everything together until well combined. **NOTE: Batter will be THICK. It's OK!**
  • Add in the blueberries and white chocolate and fold them in until well incorporated.
  • If needed, add 1-2 Tbsps of water to soften batter a bit.
  • Scoop batter into the prepared muffin pan (about 1- 1 1/2 Tbsps each) until everything is filled.
  • Bake for 18-20 minutes, or until a toothpick or knife that is inserted in the middles comes out clean.
  • Once done, remove muffins from oven and let them cool for a bit (about 5 minutes) before removing them from the muffin pan.
  • Serve with your favorite juice, tea, or coffee.
  • Bon Appetit!

Tips & Tricks

GLUTEN FREE: To make these muffins GF, simply substitute all-purpose flour with 1  cup Almond flour + 1/2 cup Oat flour. Just be sure to see whether more flour is needed due to the amount of liquids.
STORAGE: Can be tightly sealed in the refrigerator for up to 5 days. When ready to serve, slightly warmed before eating.
OIL: Instead of vegetable oil, you can also use Coconut oil or melted butter, if preferred.
OATS: Ensure that your oats are certified GF (Gluten-Free). I used Thick Rolled Oats, but you can also use Old Fashion if preferred.
SWEETENER: If you choose to opt out of agave syrup, you can substitute with maple syrup, or date syrup. 
BLUEBERRIES: If using frozen blueberries, be sure to lightly toss them in 1 Tbsp or so in arrowroot starch or flour before folding them into the batter. This controls the moisture while cooking and ensures that muffins bake thoroughly through.
 

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Healthy Blueberry Oatmeal White Chocolate Muffins.

ORCHIDS + SWEET TEA

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  1. These muffins turned out to be so good!! I made them with my kids and everyone gobbled them up right out of the oven!

  2. I’m always looking for new and healthy recipes to feed my girls for breakfast and these blueberry oatmeal white chocolate muffins look perfect and are sure to be a hit.

  3. I love muffins for breakfast, and this healthier option is such a great find. Now I don’t need to feel guilty eating plenty of these blueberry muffins.